Store This, Not That!: The Quick and Easy Food Storage Guide

Store This, Not That!: The Quick and Easy Food Storage Guide

"You've heard it countless times. Get your food storage. But if you're just starting out, there's a problem with that advice....
WHERE DO YOU START?
Ever wish you could get the Cliff notes for food storage? You know, just go straight to what works, and forget everything else? Well here's your chance!
We'll help you quickly decipher what you should and should not be storing, share with you space saving tricks and insider information to save you $1,000s of dollars when buying yo

List Price: $ 21.99 Price: $ 12.68

Kata Blessing Scarf – White

Kata Blessing Scarf – White


Give a colorful blessing to friends or family with purity of heart. The purchase of our white Kata Blessing Scarf brings peace and solemnity into your life, but, more importantly, it benefits refugee Buddhist nuns living in Tibet. The Tibetan Nuns Project provides education and support for nearly 600 nuns in northern India, including improvements in standards of food, sanitation, and medical care. Each scarf is is blessed by the nuns of the Dolma Ling Nunnery. Viscose Blue 59″ x 13″ (1.5 m x 33 cm) White: 51.5″ x 10.5″ (130.8 x 26.7 cm) Edges left raw Handmade in and fairly traded from Nepal In Tibetan culture, the Kata Blessing Scarf serves a variety of ceremonial purposes. Given to family and loved ones when they arrive for a visit or from long travels, they are also given when the loved one departs, asking for a blessing of safe journey. It may hold similar significance for you – or perhaps find its way as a decorative accent for sacred pictures and objects around the home.

Price: $
Sold by CharityUSA.com LLC

Kate’s Real Food 2.2Oz Bars – Box 12

Kate’s Real Food 2.2Oz Bars – Box 12


Kate’s Real Food 2.2oz Bars – Box 12. Long before Kate Schade became a business owner and whole foods advocate, she was a self-proclaimed ski bum. Tram Bars, Kate’s preliminary food source for on-the-go fun, were made on off-days in her kitchen. While still working her night job and spending summers managing farm workers at Cosmic Apple Gardens, a local CSA farm, she also dedicated her spare time to produce and sell the now famous Tram Bars. Kate’s time on the farm helped her adopt the conscious eating habits that shaped today’s organic bar recipes. From mountains to farm, the Tram Bar origins reflect the company’s mission of staying true to our roots. We strive to provide great products made with wholesome ingredients from responsible, organic farms. Kate’s bars make your mouth sing. And the complex blend of carbs and protein keep you playing…for hours! Handle Bar: Dark Chocolate Cherry Almond Tart cherries, smooth dark chocolate, and crunchy almonds make the Handle Bar an instant favorite among bar connoisseurs! With 260 calories and only 8 ingredients, this bar is loaded with nothing but delicious, real food energy. This bar is sure to do the job of fueling your next adventure, and with a taste that will keep you coming back for more! Stash Bar: Peanut Butter Dark Chocolate with Flax Hemp Kate’s Stash Bar is real food at it’s finest. With only 8 simple ingredients, this nutty flavored bar will keep you fueled and satisfied for hours. The natural sugars and protein provide sustained energy, while the amino acids from the hemp seeds help your body utilize it. The flax seeds give you an added boost of omega 3 and antioxidants. Plus, the taste can’t be beat! Tiki Bar: Coconut, Mango, Cashew New! Kate’s is proud to introduce the Tiki Bar. Made with chewy coconut, sweet mango and crunchy cashew it brings the beach party to your taste buds. The new Tiki Bar recipe is also peanut, dairy, soy and gluten free*, hand mixed for the best consistency and provides all day energy. Enjoy in the mountains, on a trail run or lounging surf side
List Price: $ 32.99
Price: $ 29.99

Matthew Broderick Has His Donald Trump Impression Locked Down

Matthew Broderick’s impression of Donald Trump is just yuuuuge.

The actor poked fun at the president-elect on Friday after “Late Show” host Stephen Colbert asked whether he’d ever met his fellow native New Yorker.

“I’ve walked by the building plenty,” said Broderick. “[But] I don’t think I’ve ever met him, I don’t think he’s ever come to a show that I was in, at all.

“Usually if somebody likes that comes, you kinda know it, he comes back stage,” the “Ferris Bueller’s Day Off” star added, before launching into an impromptu impression of how he’d imagine Trump thanking him after the show.

Broderick later claimed it was the first time he’d attempted to send up the incoming POTUS. Check out the full interview above, and further footage from the show below:

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– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Family Medicine Residency Center Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Low-Carb Diet May Aid Your Metabolism

Cutting back on sweets helps, while exercising before meals may not, small study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Embracing the Mystery (Not Having All the Answers)

It can be very frustrating when we don’t know what to do… how to handle certain situations… what the future might bring. But, that’s how life is sometimes – we’re never going to know everything (unless you are Dr. Bernofsky…). So, we can let that be a source of energy-draining upset, or we can accept it. Maybe even embrace it. I hope this will help you do so.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

We’ll Remember Cuba’s Ebola Compassion Long After Castro’s Death

While the Cuban government’s accomplishments and failures are still being tallied in the days following Fidel Castro’s death on Nov. 25, the island nation’s health care system is one achievement expected to stand the test of history. 

One striking example of the country’s unique health footprint: For a nation with only 11 million people, Cuba sent an unparalleled number of medical personnel to fight the Ebola outbreak in West Africa, the Wall Street Journal reported in 2014.

When Ebola spread through West Africa in 2014, Cuba announced that it would send more than 460 doctors and nurses to West Africa. The epidemic ultimately killed 11,310 people, more than any previous outbreak, according to the U.S. Centers for Disease Control and Prevention. 

Ultimately Cuba deployed approximately 265 medical personnel to Sierra Leone, Guinea and Liberia, according to the World Health Organization.

For comparison’s sake, in November 2014, President Obama promised just 65 health professionals, supported by 4,000 U.S. troops. (WHO said it’s difficult to track actual personnel deployed from the U.S. because they weren’t a unified group like the Cubans were. Americans may have volunteered with nongovernmental organizations, for example.)

“[Cuba] has become something like the world’s first responder to international crises in recent years,” Jon Lee Anderson wrote in The New Yorker in 2014. Indeed, Cuba’s 50,000 roving medical professionals stationed in more than 60 countries are often the first foreign health workers at catastrophes around the world. Cuban doctors, for example cared for almost 40 percent of victims during Haiti’s devastating 2010 earthquake, according to The Guardian. The deployments are the result of a longtime Cuban program to send health care workers abroad as a way to boost its image and to trade services for goods for the embargoed island.

The Cuban medical response is built on a larger culture of population health. Cuban doctors practice prevention-oriented primary care and are responsible for improving the overall health of their patient populations. Cuba also has one of the best doctor-to-population ratios in the world, meaning the country spends far less money per person on health care costs than does the United States, but it boasts a better child mortality rate and similar life expectancy

According to the World Bank, in 2010 Cuba had 6.7 doctors per 1,000 people, compared with the United States’ 2.5 doctors per 1,000 people.

“Unlike students trained in the U.S. or Western Europe, Cuban students are trained to improve population health status,” Dr. C. William Keck, professor emeritus at Northeast Ohio Medical University, previously told The Huffington Post. 

“We certainly aren’t here. When I went to medical school, I was taught to do battle with disease one patient at a time. You dealt with what came in the door. You didn’t focus much on the community. It’s a much different approach,” said Keck, who is a member of the Medical Education Cooperation with Cuba, a nonprofit that promotes U.S.-Cuba health collaborations.

That dedication to community health extends beyond Cuba’s borders. 

“We know what can happen. We know we’re going to a hostile environment,” Cuban doctor Leonardo Fernandez told Reuters before he left to fight Ebola in West Africa in 2014.

“But it is our duty. That’s how we’ve been educated. This little bit that we have, when people need it, we are capable of sharing. It’s a basic concept.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!
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Kidzlane Durable Kids Play Dishes – Pretend Play Childrens Dish Set – 29 Piece with Drainer

Kidzlane Durable Kids Play Dishes - Pretend Play Childrens Dish Set - 29 Piece with Drainer

  • 29 PIECES - Including a total of 29 pieces, this play dish set for kids comes with all of the plates, cups and cutlery he or she needs.
  • REALISTIC - The plastic dishes included in this toy dish set are designed to appear incredibly realistic, just like the ones used by adults.
  • COLORFUL - The pieces feature FOUR different kid-friendly colors
  • SAFE & DURABLE - Made out of BPA-FREE plastic, the dishes are food-safe and durable.
  • GREAT GIFT - The number of pieces, bright colors, durability and nice packaging makes it a perfect gift for your loved one.
Kidzlane Kids Dishes Set   * 29 piece play dishes set includes 4 complete place settings including plates, saucers, bowls, cups, knives, spoons and forks * Durable and safe for your children * Heavy-duty plastic dish drainer * Cute design and bright colors * Ages 3 and up   Every child loves to play house. Kids love to sit down with their babysitter, parents or friends and enjoy imaginary dinner with their grown-up family. Of course, to have a proper play dinner, a kid needs play dishes. That

Price: $ 19.99

Weight of Modernity

Weight of Modernity


Over a half of adults in the US, Canada, Australia and numerous European countries are now overweight or obese, a proportion that has risen sharply in the past two decades. Dominant biomedical explanations focus on the energy equation – an imbalance between energy intake and expenditure – and remedies focus on motivating individuals to restore the balance by eating better and being more active, or – in extreme cases – surgical intervention. This book offers a perspective that sees increasing obesity as a social phenomenon as well as a public health problem. It contains detailed accounts of three generations of Australians’ experiences of changing environments and the emergence of social trends such as increasing availability of convenience foods, the individualisation and commercialisation of leisure, car reliance, and busyness. Participants’ narratives are interwoven with sociological and historical analyses of changes to show how contemporary Australians are experiencing and adapting to dramatic socio-cultural and environmental changes that are reshaping their lives and, in many cases, their bodies. The book demonstrates that obesity is an unintended consequence of economic development accompanied by profound socio-cultural changes, and by identifying the key developments the authors propose leverage points. While the research was conducted in Australia, the fundamental drivers of rapid weight gain are equally present in other modern, secular societies.

Price: $
Sold by Kobo U.S

Wild Turkey 101 Shooters With 8 Liquor Filled Chocolates

Wild Turkey 101 Shooters With 8 Liquor Filled Chocolates


Here at The Dillsboro Chocolate Factory we took our delicious ganache we make for our truffles and infused a touch of alcohol/liquor to create a smooth dreamy treat we call shooters. We fill a delicious Belgian chocolate toasting cordial cup with the shooter ganache creating a single bite sensation. Shooters are packaged in 4, 8, and 15 count boxes. Each Shooter contains less than 3% alcohol by volume. FLAVORS INCLUDE: Apple Martini, Bailey’s Irish Creme, Fire Jack, Hazelnut, Lemon Drops, Malibu Pina Colada, Margarita, Mojito, Peppermint Schnapps, Razz Ma Tazz & Wild Turkey 101
List Price: $ 24.00
Price: $ 24.00

Woman Sees Screaming Face Of ‘Donald Trump’ Inside Red Pepper

Will this pepper make vegetable chili dishes great again?

A woman in southern England was slicing up a red bell pepper when she spotted what she said was the image of President-elect Donald Trump screaming straight back at her.

A discussion about Trump and the state of the world was going on while the veg was being sliced up,” Janet Ayers told The Register. “It was as if the pepper was mirroring the conversation.”

Ayers posted a photograph of her curious find to Facebook on Nov. 26, and it’s now setting the British media abuzz.

Here’s how one of Ayers’ Facebook friends reacted to the picture:

After getting over the initial shock, Ayers said she continued chopping up the pepper and added it to the vegetable chili she was cooking at her home in Portsmouth.

“We ate it for dinner and suffered no ill effects from the Trump supper,” she told The Register. “We are trying to carry on our lives as normal, after the incident, but may approach the next pepper with caution.”

The Huffington Post has reached out to Ayers for comment.

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– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Family Medicine Clinic in Lawton.OK Receive Tribute & Healthcare Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Dialysis Patients May Walk Their Way to Better Health

Even people with advanced kidney trouble can feel better with ‘low-intensity’ exercise regimen, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Stop Expecting Your Life to Be Like a Television Show

What is a hard thing to do in life? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Matthew Manning, on Quora:

What is a hard thing to do in life? Understanding that your life is not a television show.

One of the hardest things to understand about my life has been the fact that it is not episodic. That is to say, most of the time life is not full of “important stuff.” My life isn’t a television show. It is mostly the stuff that happens between each episode.

Most of the time, important stuff happens when you least expect it, and when you’re barely ready for it. The majority of your time will be spent between the important stuff. This includes:

  • Doing laundry.
  • Folding laundry.
  • Grocery shopping.
  • Paying bills.
  • Picking small crumbs up from your floor so as to delay vacuuming.

This is difficult to swallow as you get older and cease to be ushered from event to event and hand-delivered meaningful experiences. Most of the time, we’re doing what has to be done in order to better position ourselves for what we wish to do.

If this sounds like drudgery, that’s because it is. There are some pretty salient myths about the joy of daily life, and I think we are lead to believe that a happy life is one filled each day with intrigue and adventure. We are not the Great Gatsby. Most of my day is a grind – and I actually enjoy my job.

If you can’t be happy with the things in front of you, no great plot line is going to save you from that.

And if you figure out how to do that, tell me how.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How D.C.’s Mayor Plans To End The HIV Epidemic In The Capitol’s Backyard

More than 13,000 people are living with HIV in Washington, D.C. That’s 2 percent of the city’s population, or double the rate that constitutes an “epidemic” in the eyes of the Centers for Disease Control and Prevention.

Nancy Mahon, global executive director of the MAC AIDS Fund, the philanthropic arm of the cosmetic company MAC, says it’s “shameful” that the infection rate is so high “in the backyard of our nation’s Capitol” ― especially given the United States’ leading role in funding international AIDS work.

While D.C.’s infection rate has fallen from its height of 3 percent in 2009 ― a rate that was higher than that of West Africa ― the level of infection is still unacceptable, said D.C. Mayor Muriel Bowser at an event Thursday kicking off the city’s newest plan to combat the epidemic.

Last year, Bowser and the city’s department of health announced that they would work with the Washington AIDS Partnership and the DC Appleseed Center for Law and Justice on an initiative to end the HIV epidemic in the District by 2020. The effort, they said, would be known as the 90/90/90/50 Plan.

They outlined the details of that plan on Thursday, during an event scheduled to coincide with World AIDS Day. The plan stresses four goals: to ensure that 90 percent of D.C. residents living with HIV will know their status; that 90 percent of people diagnosed with HIV will be in treatment; that 90 percent of people in treatment will achieve viral load suppression; and that there will be a 50 percent decrease in new HIV infections, all by 2020.

This plan builds on the 90-90-90 goals that UNAIDS, the United Nations organization committed to dealing with the disease, set out two years ago. D.C. joins New York state and San Francisco, which have set similar goals.

Those places are leading the charge nationally, said Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Disease. This plan is the kind of thing that leads to a tidal wave of cities trying to copy cities,” Fauci told The Huffington Post. “The goal is that we should be striving for this worldwide, but if we can do this in the U.S. in high-level cities, this is a good step in the right direction.”

To achieve those goals, D.C. plans to build on the success of the city’s needle exchange program, which has reduced the number of new HIV cases among injection drug users by 95 percent since it was introduced in 2007. The city’s plans also include educational programs for health care providers, a push to reduce the stigma around the disease, and an effort to increase public awareness and accessibility of treatments like Pre-Exposure Prophylaxis, or PrEP ― a drug regimen used to prevent infections among people who are at high risk for contracting HIV. It also calls for renewed efforts to make sure D.C. residents have access to stable housing, which the plan’s authors say is essential to overall wellness goals.

I don’t think it’s any mistake that both the mayor and the director [of the D.C. Department of Health] are African-American women, and they are the first people in the country to do this.
Nancy Mahon, global executive director of the MAC AIDS Fund

The MAC AIDS Fund has also provided a $ 1 million grant for a marketing campaign to encourage D.C.’s black women to use PrEP. Black women are the second highest at-risk group in the district, accounting for 1 in 6 new HIV diagnoses.

“I don’t think it’s any mistake that both the mayor and the director [of the D.C. Department of Health] are African-American women, and they are the first people in the country to do this,” Mahon said ― a reference to Bowser and to DOH’s Dr. LaQuandra Nesbitt.

The MAC AIDS Fund has donated a total of $ 8.7 million to D.C. over the past decade. The latest grant is part of its $ 6.6 million initiative aimed at curbing HIV rates in cities around the globe, with campaigns in Paris, Berlin, Mexico City and London.

Walter Smith, the executive director of DC Appleseed, a nonprofit organization dedicated to solving public policy problems in the nation’s capital, said Thursday that the innovation in D.C.’s 90/90/90/50 Plan lies in its public and private partnerships, which he hopes can serve as an example for other cities.

“Given where we started, we came from a situation where the District of Columbia was setting a bad example for the nation ― we all knew where we were with HIV/AIDS was absolutely unacceptable,” he said. “We have come so far [from] that with this plan. We are on the verge of setting a good example for the nation.”

Fauci went even further in his praise.

“The dynamics of plans like this,” he said, “can turn around outbreaks.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Maybelline, Revlon, Covergirl & Wet N Wild Buy One Get One 50% Off Regular Retail With Card at Rite Aid! Valid 11/27-12/3

Select Maybelline, Revlon, Covergirl & Wet N Wild Buy One Get One 50% Off Regular Retail With Card at Rite Aid! Valid 11/27-12/3
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Begin: 2016-11-27 00:00:00
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Best snacks from around the world – Care Package (5 Count)

Best snacks from around the world - Care Package (5 Count)

  • MAKES A GREAT GIFT - Tired of the same old snacks? We specialize in delivering the finest assortment of unique and tasty international snacks to your doorstep.
  • WORLD'S BEST SNACKS - The Snack Box will include a variety of the best international snacks. There will be a variety of sweet and savory snacks anyone can enjoy.
  • FULL SIZED SNACKS - No sample sizes. You will receive 10 individually wrapped full sized snacks that make it easy to take them with you anywhere on the go!
  • AWESOME ASSORTMENT Each box is filled with a wide variety of different global treats; including but not limited to: chips, crackers, cookies, chocolate, biscuits, beef jerky, pickles, cookies, chewy candy, sour candy, and more.
  • Snacks in each care package will vary as they are based upon availability and time of year.
This International Snack Care Package is filled with a variety of delicious full sized snacks from around the world. This box of snacks is makes the perfect care package for college students, friends, family and co-workers. Snacks in each care package will vary as they are based upon availability and time of year. Each box will be filled with an assortment of different global treats; and may include include but not limited to: chips, crackers, cookies, chocolate, biscuits, pickles, cookies, chew

List Price: $ 14.95 Price: $ 14.95

Dr. Fuhrman’s Eat to Live

Dr. Fuhrman’s Eat to Live


Eat to LiveNow completely revised and updated! Hailed a “medical breakthrough” by Dr. Mehmet Oz Eat to Live offers a highly effective safe and scientifically proven way to lose weight quickly. The Eat to Live 2011 revised edition includes lots of new success stories from readers of the original book plus a brand new chapter highlighting Dr. Fuhrman~apos;s discovery of toxic hunger and the role of food addiction in weight issues.A This new chapter provides novel and important insights into weight

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Kansas City Chiefs Junk Food Kick-Off T-Shirt – Red

Kansas City Chiefs Junk Food Kick-Off T-Shirt – Red


Celebrate your Kansas City Chiefs fandom in this Kick-Off tee from Junk Food. This hip tee shows off your team spirit with bold Kansas City Chiefs graphics printed on the front. You may not have been around the year the Kansas City Chiefs were established, but that doesn’t stop you from being the ultimate fan! Shop for your favorite NFL gear at Fanatics.com
List Price: $ 34.99
Price: $ 26.59

Trevor Noah Expertly Skewers Conservative Tomi Lahren

When conservative firebrand Tomi Lahren walked on to the “Daily Show” Wednesday night, one of the first things she said was “Sometimes people just need to be called on their shit.”

Host Trevor Noah proceeded to do just that to Lahren, whose blistering commentaries against Colin Kaepernick, Beyonce and the Black Lives Matter movement get millions of likes from likeminded people on Facebook.

Lahren attempted to deny that the incendiary things she’s said such as “the Black Lives Matter movement is the new KKK” are based in any racial bias.

“Because I criticized a black person or the Black Lives Matter movement doesn’t mean I’m anti-black. It doesn’t mean I don’t like black people or that I’m racist,” she said. “I don’t see color. I go after Hillary Clinton and she’s as white as they come.”

Noah paused for a second.

“You don’t see color? So what do you do at a traffic light?” he asked, before explaining “There’s nothing wrong with seeing color, it’s how you treat color that’s important.”

Noah then asked Lahren about San Francisco 49ers quarterback Colin Kaepernick, who is protesting the way black people are treated in America by kneeling during the National Anthem at games.

He summed up her opinion thusly: “You have the right to say what you want so shut up!”

Lahren agreed that Kaepernick has the right to protest, but thinks it’s unfair that she should be criticized for criticizing his protest.

“So because I don’t agree with what he did, I should shut up because I’m white? I should shut up? I shouldn’t be able to talk about black issues because I’m white?”

Noah’s response was cool, calm, collected and cutting.

“No one brought up white at all,” he said. “I never said that. I don’t see color.”

Lahren is already tweeting about how her segment was edited.

The extended 26 minute version of the interview is up above and definitely worth watching in its entirety.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Family Medical Associates Receive Tribute & Medicine Assistance by Charles Myrick Of American Consultants RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Testosterone Therapy May Be Linked to Serious Blood Clots

Risk peaks in the first 6 months of hormone treatment, but overall odds are low, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Quiet Black Girls—And How We Fail Them

This article first appeared on QuietRev.com

I’m not a scientist—I am a practitioner of public education as an administrator. Yet, in my teaching days before I entered admin, I noticed certain trends in a segment of my classroom and school that I dubbed “Quiet Black Girl Syndrome.” I assembled data from daily interactions and from observing my students at recess or in academic settings, and I didn’t initially have a descriptor for it. I simply noted what happened to the Black girls in class who didn’t speak up often.

It’s to my detriment that I didn’t see it as an introverted issue. In fact, had I realized this was tied to the temperament spectrum, I could have collected resources and sought out social and emotional assistance for them. But early on, I didn’t even realize these girls were suffering; that discovery came during a tense parent/teacher conference.

My student, Starre, was incredibly bright and always turned in her work. She had straight As; she occasionally struggled with a concept, but she worked so hard that I didn’t bother worrying about her. It embarrasses me now to think about this, but let me say again: I didn’t bother worrying about her. She became wallpaper in my classroom. I often forgot to call on her during discussions and critical conversations about learning. Some days when I took attendance and she wasn’t there, I failed to notice it and just marked her “present.” I’d think back later to the class period: “Did I see Starre in class today? Hmm. I can’t remember.”

Starre, and girls like her, oftentimes begin the process of becoming invisible in the classroom. This invisibility fully manifests in adulthood, in the ways that Black women must move through the world. It’s kind of a phenomenon that we educators conflate “quiet” with “good.” We call them “good Black girls” because we don’t have to deal with them, while we allow other—louder—students to take our attention in the classroom. Because they’re so “good,” we expect them to behave all the time, which doesn’t give them the space to be individuals or growing adolescents. Making these assumptions about them fails to include them or support them in their growth—and their exclusion impacts all of us.

It’s an ugly truth that the outcomes of students’ learning are dependent on their self-presentation. Young students who are female and Black are already dealing with the intersections that marginalize them. When they’re quiet too—truly introverted—I have to admit, I’ve failed them on multiple levels in the past. When those girls find their voices and begin to assert themselves, they are often shut down and asked to return to the quiet girls we once knew and ignored. The shutting down stems from racially problematic and historic issues within the larger culture.

Educators like to call it an “achievement” gap, but I much prefer to say it’s an “access” gap—this label better reflects the context of the lesser quality education that students of color have historically been offered.

“Access gap” also speaks to housing discrimination. Each district’s educational dollars are based on local state housing tax income, thus directly attaching the educational quality of our schools to the wealth in the area: the wealthier a community is, the better their schools can be.

Education reformers like to label these schools as “failing” when the reality is they are being made to fail. The lesser access to quality education leads to beliefs of lesser ability. Research shows that white male teachers are 10 to 20 percent more likely to have low expectations for Black female students. The data doesn’t lie; we continue to learn that Black girls are victims of a kind of double jeopardy “wherein they are disadvantaged because of negative race stereotypes and negative gender stereotypes.”

Starre’s mother helped me see this bias, which, even though I myself am a Black female educator, I am still prey to, in our conference. She wasn’t angry with me, but the full weight of her frustration—of constantly fighting for her daughter’s involvement and recognition in the classroom—came to rest at my feet that day. Why, she wondered, was her daughter never asked to be one of the student ambassadors who took people on tours of the school? Why was she never nominated for Student of the Month? Her mother had seen photos on our website of those celebrations, overrun with mostly white, middle-class students whose parents attended the PTO meetings. Why didn’t I challenge her daughter, when I knew she was capable of more than the mediocre work I was accepting?

Nothing about her questions was easy for me. I thanked her for homing my attention on her quiet, introverted girl, who was developing along with her peers but to whom we paid no attention because she wasn’t a problem in the classroom. Without the focus we denied her, Starre could move through school lithely, but what a missed opportunity for us to push her towards reaching her potential!

Starre was a good Black girl, and she fell on the temperament spectrum as introverted. She did her work, completed assignments, and faithfully met classwork requirements. I was failing her by assuming that was all she could achieve. And by ignoring her, I was missing out on the potential impact of a great student who could offer much more than the surface revealed.

It doesn’t take a scientist or clinician to see how schools can fail students who are people of color, but a huge piece of future impact would be to consider that they can be introverts too and that educators need to respond to their needs.

Love Quiet Revolution’s parenting articles? Listen to Quiet—our new podcast for parents and educators of quiet kids hosted by bestselling author Susan Cain. We’ve also developed a Parenting Quiet Kids online course, including expert advice, tools, and strategies. Take our free quiz to learn more!

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com.

Follow Quiet Revolution on Facebook and Twitter.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Poll: Only One-Fourth Of Americans Actually Want Full Obamacare Repeal

The first major post-election survey on Obamacare suggests that repeal is a lot less popular than President-elect Donald Trump and other Republicans may imagine.

The poll also finds that even many Americans who support repeal think Republicans should decide how they’d replace Obamacare before passing a law that would end the program.

The survey comes from the Henry J. Kaiser Family Foundation, which has been tracking public attitudes toward the the Affordable Care Act since 2010, when President Barack Obama signed it into law. 

Like earlier surveys, this one finds the public sharply divided on the law, with sentiments tracking partisan alignments closely. Democrats tend to support it, Republicans do not.

But in the Kaiser poll, support for full repeal is a distinctly minority position. Only 26 percent of Americans favor it, according to the survey, with another 17 percent preferring that Trump and Republicans merely “scale back what the law does.” 

Support for full repeal actually declines further when people learn that it could mean allowing insurers to deny coverage to people with pre-existing conditions ― or that 20 million people could lose their insurance altogether. And even among those who want repeal, 42 percent think Republicans should hold off on passing it until they’ve agreed upon a replacement. 

Meanwhile, a plurality of all respondents don’t want Republicans to dial back Obamacare at all, the poll says. Instead, 19 percent of Americans want Trump and the Republicans to “move forward with implementing” the law as it is. Another 30 percent want lawmakers to “expand what the law does.”

In other words, roughly half the country wants lawmakers to leave Obamacare alone, unless changes would make it bigger and stronger.

It’s just one poll, of course. Particularly with a complex issue like health care policy, surveys cannot always capture the nuances of public opinion ― or how voters would actually react, in real life, to the kinds of changes Republicans are proposing. A lot could depend on whether Republicans ever come together on a replacement scheme and, if they do, what that scheme entails.

But these findings certainly don’t represent a hiccup in public opinion. On the contrary, the new results from Kaiser are broadly consistent with what previous polls have shown for most of the last six years.

In the Kaiser poll, the portion of the public with favorable opinions of the law briefly peaked at 50 percent in 2010 after its passage. Since that time, percentage of approval has bounced between the high 30s and mid 40s. In the new survey, it’s at 43 percent.

That’s hardly a strong vote of confidence for Obamacare. But notwithstanding this ambivalence, pluralities have generally opposed total repeal, preferring to amend or strengthen the program.

And large majorities have always supported most of the law’s individual features, including financial assistance for low- and middle-income people buying insurance on their own, as well as guarantees of coverage for people with pre-existing conditions.

The one provision majorities have consistently opposed is the individual mandate ― that is, the requirement that people who decline affordable coverage pay a penalty.

Of course, this latest survey did detect one shift of potential political significance.

Among Republican voters specifically, the proportion who favor full repeal of Obamacare declined in the last month ― from 69 percent in October to 52 percent in November.

At the same time, the proportion of Republican voters who would prefer lawmakers merely scale back the law more than doubled, from 11 percent in October to 25 percent in November.

That change could be temporary, or include some statistical noise.

It could also represent a growing reluctance to junk the law, now that repeal might finally happen.

The Kaiser Foundation conducted its poll from Nov. 15 through Nov. 21, using a nationally representative, randomly selected sample of 1,202 adults. Pollsters reached respondents by both landline and mobile phone, conducting interviews in English and Spanish. The margin of error for the full sample, Kaiser said, was plus or minus 3 percentage points. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Nature’s Bounty, Nature Made & Sundown Naturals Buy One Get One Free Regular Retail With Card at Rite Aid! Valid 11/27-12/3

Select Nature’s Bounty, Nature Made & Sundown Naturals Buy One Get One Free Regular Retail With Card at Rite Aid! Valid 11/27-12/3
Code: No Code Needed
Begin: 2016-11-27 00:00:00
Expire: 2016-12-03 23:00:00
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Cravings: A Catholic Wrestles with Food, Self-Image, and God

Cravings: A Catholic Wrestles with Food, Self-Image, and God

In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality.Mary DeTurris Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Ca

List Price: $ 13.95 Price: $ 3.95

Whipped: A Facile Restaurant Short Story

Whipped: A Facile Restaurant Short Story


Whipped is the seventh installment of Jacey Conrad and Gia Corona’s Facile Restaurant series. Each story in the ten part series focuses on a different couple. Facile’s chief pastry chef Lydia Conner has watched the jerk at Table Seventeen run her fellow kitchen staffers ragged all night with his special requests and substitutions. But she knows she can sweeten his sour mood with one of her legendary desserts. No man alive can resist her special flourless chocolate cake…. Except for the jerk at Table Seventeen. Mark Ferrell just wants this godforsaken evening in the armpit of the South to be over. But his partners are drawing out this client dinner as if they are being paid by the course. Still recovering from a relationship with a vigilante vegan, Mark’s afraid Facile’s rich food might actually kill him. To compound his misery, he gets a visit from the enraged, sizzling-hot pastry chef whose work he’s just rejected. Mark is about to get a chocolate-dipped lesson in what it means to indulge.

Price: $
Sold by Kobo UK

Traditional Japenese sesame sushi Greeting Card

Traditional Japenese sesame sushi Greeting Card


7 x 5 Paper Greeting Card
List Price: $ 3.50
Price: $ 3.50

Televangelist Rick Joyner Says Donald Trump Is Like All Of Jesus’ Disciples At Once

Televangelist Rick Joyner said Donald Trump is like the disciples of Jesus Christ ― and not just one of them. 

Apparently, Trump is all of them.

In a clip posted online by Right Wing Watch, Joyner claimed that while Trump doesn’t respect politicians, he respects the clergy and has a “remarkable fear of the Lord.”

Then, the MorningStar Ministries pastor compared the president-elect to the biblical disciples: 

“If you look at the disciples that Jesus chose, they were all Donald Trump. Every one of them were Donald Trumps. I mean they were some of the edgiest, hardest… you know… who else would’ve ever chosen any of them?”

Joyner is a climate change denier who has dismissed global warming as a communist plot. He has also called on the military to overthrow the federal government and declare martial law.

(h/t Raw Story)

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Family Life Intl. Fellowship Receive Tribute & Medicine Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Smoking Raises Heart Attack Risk 8-Fold in People Under 50

At all ages, the habit boosted odds for heart trouble, but younger people fared the worst, study found
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Gratitude: The Path to a Meaningful – and Magical – Life

Long after Thanksgiving is over, two things endure – the feeling that I couldn’t possibly eat another piece of turkey…and, more importantly, a deep sense of gratitude.

It will come as no surprise, then, to learn that I recently picked up a book called GRATITUDE by Oliver Sacks. It’s a quartet of essays that he wrote in the last two years of his life. Despite his struggles battling cancer, he chose to highlight his immense gratitude – something he felt not only through that ordeal, but through his entire life.

Here’s what he says about the gifts of old age:

One has had a long experience of life, not only one’s own life, but others’ too. One has seen triumphs and tragedies, booms and busts, revolutions and wars, great achievements and deep ambiguities… One is more conscious of transience and, perhaps, of beauty.

And he concludes:

I do not think of old age as an ever-grimmer time that one must somehow endure and make the best of, but as a time…freed from the urgencies of earlier days, free to explore whatever I wish, and to bind the thoughts and feelings of a lifetime together.

As you gather with loved ones this holiday season, I invite you to allow gratitude to fill your spirit and lead you into the New Year. How? Let Merlin guide you.

While Merlin is beloved around the world as a legendary wizard, the Merlin I’ve written many books about is also a real human being. He has struggles, sorrows, joys, and aspirations – and, hidden deep within him, a remarkable gift. In that way, Merlin is no different from all of us: he is burdened by the human experience, while at the very same time exalted by it.

All of us have hidden struggles – and hidden potential. And all of us, like the great wizard Merlin, have something special within us. No matter how many obstacles we face, we still have the ability to reach for the stars. We can strive, create, love, hope, sing, be kind, and work to build a better world.

Recently, I wrote a book about Merlin’s seven most magical words, THE WISDOM OF MERLIN: 7 Magical Words for a Meaningful Life. I purposely chose Gratitude to be the first of those words. Here’s a passage that explains why:

Gratitude is a good place to begin to make a meaningful life. To be wholly alive is to be grateful–for every breath we take, every song we sing, every person we love, every day we discover.

All we have–truly all we have–is our time and our souls. Even if you live as long as a wizard, that time is really very brief. It’s never long enough to do all you can do and be all you can be.

Each day, take a moment to love a person, a place, or an idea that touched your heart. Cherish those blessings through all the seasons of a year–and all the seasons of your life.

My favorite place to feel grateful is in nature–under a starry sky in Colorado wilderness, by the vast ocean at the Great Barrier Reef, or in a grove of towering redwoods in California.

Here’s the miracle of such places: With nature’s wonders all around, I feel both very small and very large at once–diminished and humbled by my own insignificance, while also enlarged and inspired by the vast sweep of creation. And both you and I belong to that creation! For we are all made from miracles, no less than the stars themselves.

One of humanity’s great challenges is to embrace nature without suffocating it–to treat our natural home with appreciation, not exploitation. We have been given the garden planet of the universe–and we can either nurture or devour it, protect or destroy it.

Fortunately, we have one great advantage in facing any challenges: ourselves. We can accomplish anything if we truly devote ourselves to the task.

And that, my friend, is worthy of our gratitude.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
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The Stakes Are High As DEA Reconsiders Waging War On The Herb Kratom

Seven weeks after the U.S. Drug Enforcement Administration officially withdrew its plan to ban kratom, the federal government is once again set to decide the fate of the herb and the people who rely on it for pain relief and other treatment.

The DEA had initially planned to use its emergency scheduling power to push through the ban without input from the public, despite concerns from lawmakers and scientists ― as well as kratom users ― that the move would do more harm than good. In October, however, the DEA opened a public comment period allowing individuals to weigh in on the agency’s decision to place mitragynine and 7-hydroxymitragynine, two active compounds in kratom, in Schedule I. Substances in this category include heroin and LSD and are considered to have no known medical benefit and a high potential for abuse.

With the comment period set to close on Thursday, the DEA will now have to take into account the nearly 9,000 submissions from people who wanted to voice their opinions about this proposed expansion of the war on drugs.

But kratom isn’t in the clear yet. The DEA is currently awaiting the results of a U.S. Food and Drug Administration analysis on the potential harms and health benefits of the herb, which will determine if kratom truly poses an “imminent hazard to the public safety,” as the agency initially claimed in August.

The DEA doesn’t know when it will get the results of the FDA’s review, Russell Baer, a spokesperson for the agency, told The Huffington Post.

“We’ve asked the FDA to expedite their analysis, but they’ve not given us any indication as to when that may be done, other than as soon as practical,” said Baer. “They’re involved in an exhaustive scientific review and evaluation, so these things do take time.”

Although Baer said he expects the DEA to wait for the FDA’s analysis before deciding on an appropriate schedule for kratom ― or whether it should be scheduled at all ― he noted that the agency could still proceed with emergency scheduling even in the absence of more concrete scientific evidence.

The DEA’s next steps will have huge implications for people like Joshua Levy. In the video above, Levy explains that he turned to kratom after struggling with dependence on the opioid painkillers he’d been prescribed following a hit-and-run accident. Like many kratom users, he says the herb gave him back the life that had been taken from him by addiction and other side-effects of narcotic painkillers.

“Since I started taking kratom, since I had gotten off of the pain pills, my life has basically opened up dramatically,” Levy told HuffPost. “I got a new job. I’m building a friendship up with my sister that I haven’t had in a long time. I’m not lazy anymore. I don’t want to isolate myself. I want to go out, I want to be out of the house.”

The kratom community is full of success stories like Levy’s. But together, they form only anecdotal evidence of the herb’s benefits, which is not enough to support a more official confirmation of its medicinal value.

Experts like Andrew Kruegel, an associate research scientist at Columbia University, hope the DEA will allow kratom to remain legal so they can keep working to unlock the herb’s potential.

Kruegel’s studies have shown that kratom can be used to alleviate mild pain, and that the plant’s negative side effects are relatively minor.

“As a scientist, I try to be as objective as possible and not overstate the promise of kratom,” said Kruegel. “We just don’t know that much about the plant yet.”

But Kruegel also has bigger hopes for kratom, which he believes can be used to aid in the development of safer alternatives to the prescription opioids that claimed more than 18,000 lives in the U.S. in 2014 due to overdose.

“Of course, if it’s in Schedule I, historically that greatly limits the ability to do research on it,” he said.

Video shot, produced and edited by Savannah O’Leary. Audio mixing by Nick Offenberg.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
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Trump – ripples effects in Europe

2016-11-29-1480403352-6151323-TrumpEuropecopy.jpg

Bogdan Marcu, Los Angeles. This article is written together with Cristian Rosu, a Romanian media expert who works for Kirchhoff Consult Romania, a corporation for Public Relations and Communications. Cristian has a BA in Philosophy from the University of Bucharest. More articles and social media analyses by Cristian can be found on his blog.

The unexpected Mr. Trump

While there are significant difference between the political systems of Europe and the US, some similarities and political symptoms do cross the Atlantic westward, where US voters may react in some form of contamination. Trump’s victory in the November 8th elections seems to have taken the European chancelleries by surprise, but perhaps it shouldn’t have.

The political trends in several European countries were already pointing towards the disruption of the establishment. In 2015, the Greeks elected Alexis Tsipras as their prime minister: a charismatic but off-main-stream leader, with strong leftist views who took little time to begin a disruptive set of actions. In Hungary, the prime minister Viktor Orban is one of the Eastern Europe’s leaders with the most vocal Eurosceptic views, also expressing pro-Russian views in spite of Hungary’s NATO membership. In Central Europe, Poland’s political leaders express the same level of Euroscepticism as Hungary, and perhaps stronger. Under the presidency of Andrzej Duda, Poland is pushing back against the idea that EU decisions made in Brussels should be automatically accepted in Warsaw. In particular, Poland, just as Hungary, unilaterally refuses to accept the refugee quotas imposed by the EU.

Two major events in 2016 should have provided a stronger warning that the disruptive current against established order and against existing political structures has widened and gained strength. On June 23 2016, the voters in the UK decided 52% to 48% in favor of leaving the European Union, an outcome known as the Brexit. The voter turnout was 71.8% with more than 30 million people voting. This decision leaves the US without an important ally within the EU structure. The second event is murkier, both in terms of the known details as well as the implications: on 15th of July 2016, a coup d’état was attempted in Turkey against state institutions, including, but not limited to the government and President Recep Tayyip Erdoğan. The coup failed and it was followed by vigorous purging of the military by Erdogan, as well as other significant outcomes: the coup has shaken the structure of the NATO alliance of which Turkey is a crucial member, and it has distanced Ankara from Washington with an apparent realignment towards Moscow, at least to some extent, as Erdogan and Putin are currently displaying a warm relationship.

In the meantime, anti-establishment currents have been growing in strength in Germany, France and Austria. In Germany, the large influx of Middle Eastern immigrants allowed into the country by the Merkel’s government has led to a significant decrease of support for Merkel among the German voters. The Alternative for Germany, a right-wing populist and Eurosceptic political party in Germany had gained representation in 10 of the 16 German state parliaments as of September 2016. In Austria, the presidential candidate of the right wing Freedom Party, Norbert Hofer, won the first round of the presidential election of 2016, receiving 35.1%, and was only narrowly defeated by Green Party’s candidate Alexander Van der Bellen, in the run-off. The election was contested however, and a re-run will be held on December 4th, with poll results too close to call a prediction. In France, the National Front party, a right wing nationalist party led by Marine Le Pen is growing in popularity. Marine Le Pen would lead the first round of the 2017 presidential elections, according to various polls. As of 2015, the National Front has established itself as one of the largest political forces in France.

The trends and events described indicate that in Europe, the politically correct legacy of the establishment is being vigorously contested due to the harsh realities of economic austerity, refugee crisis and attempts at diminishing the national identity. There is a common theme across Europe where the citizens find more alignment of their personal interests and worries with extremist parties than with the established parties. The Brexit is viewed a movement of protectionism and anti-immigration in the UK, despite the discrediting descriptions given in the media about the true awareness of the UK voters, or lack thereof, towards the real effects of their decision.

In the same measure, these trends should have been examined from the point of view of their diffusion across the Atlantic. After 8 years of the Obama administration which enjoyed popularity in Europe but was perceived as weak in foreign affairs, after Russia’s moves in Ukraine and the Middle East and the creation and fast growth of ISIS, these changed trends should have pointed the analysts towards the possibility that the US voters would elect a president anti-establishment, a person with a direct manner, more aware of the harsh economic reality of unemployment rather than an embracer of ethnic diversity, a candidate with a stronger hand in foreign affairs and immigration. Donald Trump presented himself as such a candidate and won.

The administrations in Paris and Berlin have received the news of Trumps election victory with great concern. The European Establishment’s concerns are many: what will be the new US administration’s approach to the European’s defense and NATO, given Trump’s campaign rhetoric on the issue, and how will the new administration deal with immigration, given the aggressive Trump’s statements during the campaign, and his departure from the accepted political correctness. What would be the implications of the unknown yet US policy on immigration, given the EU refugee crisis, and the rise of nationalism and extremism?

The President Elect Trump is viewed in some European circles as a counter-revolutionary leader against the EU policy of “unity in diversity”. From this point of view, after several years during which an African American US president has been by far the most representative symbol of accepted diversity all over the world, after the acceptance and legalization of the same sex marriage in many European countries, and after the decision by Germany and to a lesser extent by France to accept a large number of Middle Eastern refugees, suddenly the new White House resident speaks forcefully of deportations, of renegotiation of economic agreements, of warmer relations with Russia, and selects for his future cabinets personalities with known extremist views.

The EU’s own daemons + Russia

The economic crisis has strongly impacted the EU, although at different level of severity for different countries. While Germany has remained the uncontested locomotive of economics for the old continent, the so called PIIGS group of countries, Portugal, Ireland, Italy, Greece and Spain, were strongly affected. Among them, Greece has been in a continuous and extended dire condition with no clear solution in sight, while Italy’s banks are seen as a strong liability for the Europe’s financial system. Following the Brexit, several other countries contemplated the exit idea, among them Italy. This situation has led some political analysts to the conclusion that the EU could dissolve, either partially or completely.

The agreement reached by 28 European countries with Turkey on March 18th, to slow down the flow of refugees into Europe is now uncertain in terms of its execution due to various legal issues, but mostly due to complications related to the Turkey coup.

To all this, Trump’s victory and his statements regarding NATO have fallen like a hammer on the heads of states in the EU.

Currently, France and Germany are the uncontested leaders of the European Union. While the EU Parliament in Brussels is officially the EU legislative body, the management of the economic crisis in EU is executed by decisions made mostly in Berlin and Paris, with the participation of the European Central Bank. In the meantime, however, both Germany and France are confronted with important domestic issues.

Parliamentary elections are due in Germany no later than October 22 2017. The popularity of Angela Merkel is currently at a historical minimum, with contesting actions even from her own party, the Christian Democratic Union. The refugee crisis and the various terrorist attacks, executed or attempted in Germany are problems hanging heavily on the ratings of Merkel’s government. In particular, after large scale incidents of rape and attacks against women by refugees reported to the police around Christmas and New Year’s Eve in Germany, the weak official reaction was perceived as a cover up meant to suppress the expected popular rejection of more inflow of refugees, and maintain Merkel’s decision to bring in more. German foreign affairs have become more complex due to the complications in the relations with the US related to the Volkswagen and Deutsche Bank scandals. These two latest developments are adding to the strain generated by the revelations in 2015 that the NSA had been tapping the German Chancellery. Adding to the complexities, Trump’s victory, and his statements related to the requirement that all NATO member states should increase their defense spending to a minimum of 2% of their GDP place Germany in a difficult position politically. This conjecture opens and increases the chances of the extremist and anti-establishment parties for the upcoming German parliamentary elections in 2017. In this context, it has become very difficult for Germany to manage both its internal and the overall EU crises.

France is in even more complex and difficult state. Although powerful from the military standpoint, with a very advanced industry and technology, the country is affected by 10% unemployment rate overall and between 24% to 26% youth unemployment rate. The youth unemployment is closely correlated with the presence in France of minorities from early waves of immigrants coming from the former French colonies. To that social layer is added the new wave of recent immigrant refugees, a situation that strains, cumulatively, the French social system. Shaken by the chain of terrorist attacks in the last two years, the country is heading towards the presidential elections of 2017. After the US election results were announced, both the French prime minister Manuel Valls and the president Fancois Hollande expressed their deep concerns regarding the ripple effects in France. Current president, Francois Hollande is fairing very low in polls, and another 4 years at the Elysee Palace is just a nice dream. The primaries of the French conservative parties were won by Fancois Fillon, considered a “has been” political figure but with a recent strong showing in polls. Trump’s victory in the US may diminish the chances for such an establishment gentleman. On the rightmost end of the French political spectrum, Marine Le Pen was one of the first European leaders to congratulate Trump. Given Trump’s statements regarding Russia’s Vladimir Putin and the good relationship between Marine Le Pen and the Russian leader, the potential trend generated by Trump’s victory will cause many sleepless nights in Paris.

This conjecture generates great expectations at the Kremlin. For Russia, the objective of a rapprochement with the US is the lifting of economic sanctions imposed after Russia’s annexation of Crimea which have severely affected the Russian economy. In addition, the significant drop in the price of commodities and especially the drop in the price of oil due to the production gluts and excessive pumping by the OPEC members generate a significant squeeze of the Russian budgets. Besides the lifting of sanctions, Putin will want Trump to recognize Russia’s ownership of Crimea – something no major state has done thus far. Putin also feels that Russia is entitled to a sphere of influence over the former republics of the Soviet Union, and Eastern and Central Europe. Moscow is pushing an ideology of “civilisational spheres” and “pluri-centricism” – code for Russia being a dominant world force on equal terms with the US. Just as with Crimea, Putin would like to revisit history: a new version of the 1945 Yalta treaty, when the US and Britain left the countries of Eastern Europe at Stalin’s mercy. Perhaps Putin would settle for a deal where Trump implicitly acknowledges that Russia has “legitimate interests” in its former backyard. Trump has already questioned the role of NATO and said that the US will not defend countries that fail to contribute to NATO coffers. The vague potential that the new Trump administration may negotiate with Putin on these issues is generating fever chills in many European capital cities.

And in fact, the current situation in Eastern Europe appears favorable to the Russian objectives.

Ukraine’s political movement that generated the break-away from its close relationship with Moscow now appears to lose momentum, with issues such as government corruption stalling progress, while the civil war in the East continues.

In Serbia, the government led by Tomislav_Nikolić maintains close ties with Russia. Serbia is one of Kremlin’s most reliable political links, not because of any Slavic-Orthodox fraternity, but as a consequence of political calculation and propaganda disseminated through the local media, Internet, and social networks pounding on historical solidarity, the pernicious West and defense of traditional values.

In Hungary, the Prime Minister Viktor Orban has clear pro-Russian views as mentioned already here. Moscow is doubly influential in the country by informally partnering with Orban and, at the same time, bankrolling the extremist Jobbik party, a xenophobic group to the right of Orban’s Fidesz party. Through these maneuvers, Moscow has two allies in the country: one in the opposition, and one in power. “Fidesz and Jobbik are crucial in channeling and implementing Russian interests,” argues Daniel Hegedus, a Hungarian analyst at the German Council on Foreign Relations, a Berlin-based think tank. As a member of the EU and NATO, Hungary “is able to influence the political agenda and decision-making processes of these bodies.” In particular, Hungary is notably vocal in warning the EU against renewing the sanctions in place against Russia.

The recent election in the Republic of Moldova, former Soviet Republic and a former territory of Romania occupied and annexed by the Soviet Union after the Ribbentrop-Molotov Pact, designated Igor Dodon as winner. While the result is contested and thousands of citizens in the Moldavian diaspora claim they had been unable to vote, the result of the election is not likely to change. Dodon is a strong pro-Russian leader and is expected to propel Moldova on close Russian orbits.

A similar election result came in Bulgaria, population 7 million, and a member of both NATO and the European Union. It elected Rumen Radev as president, leading to the resignation of its prime minister, Boyko Borisov, and prompting parliamentary elections for the spring. During communist times, Bulgaria was the closest Eastern European member of both the Soviet Union’s military alliance, the Warsaw Pact, and COMECON, its economic union, prior to the breakup of the USSR. Radev is another new Eastern European leader with strong pro-Russian views.

In opposition to these trends, Romania and the Baltic States are the countries in Eastern Europe which, together with Poland in Central Europe, still maintain a strong desire to distance themselves from Russia.

The Baltics: Latvia, Estonia, and Lithuania are all members of the North Atlantic Treaty Organization and the European Union. They are the countries where NATO membership and US protection is most critical. However, campaign statements by Donald Trump that NATO states must pay more for defense, his ambivalence about Crimea, and allusions to how America may not defend members against Russian military action generate strong concern for the local governments. As Bloomberg reported recently: “over the past month, Russian TV channels widely watched in the Baltics filled airtime with apocalyptic rhetoric about world war. Russia recently made a show of moving short-range, nuclear-capable Iskander missiles into its militarized Baltic exclave, Kaliningrad, wedged between Lithuania, Poland, and the Baltic Sea. And a recent military exercise near the Latvian border involved Russian servicemen using loudspeakers to call on NATO soldiers to surrender. The Baltics, with a combined population of 6.1 million (Russia has 142.4 million), have responded by raising defense expenditures and training their military–and general population–in guerrilla warfare. During the last days of October, Latvia staged a major military exercise involving 3,000 troops from the U.S. and other NATO countries, as well as a nationwide civil defense drill”.

Romania, also a member of the North Atlantic Treaty Organization and the European Union finds itself in a geopolitical conjecture where it is surrounded by pro-Russian interests. At the present, the local political landscape is stable, and the country will hold parliamentary elections on December 11th. But underneath the calm, there are daemons as well. The elections and the related campaigns are held against a background where the fight against government corruption is the main theme, besides the concern and suspicion regarding potential Russian overt or clandestine manouvers. The political parties which are considered in the lead by various polls, the Social Democrat (PSD) and the Liberal (PNL) parties are also considered to carry controversial legacies. Recently, under pressure from the EU, the country’s Military Justice Court (Parchetul Militar) has re-opened for the 4th time the investigation of the events of December 1989. However, for the first time in 27 years, the official statements of the Court referred to the events as an organized action against the state, essentially a coup, and not a revolution. Unofficially, it is generally accepted in Romania that the coup was organized by the then Soviet secret services, the KGB and the GRU, with some degree of approval from the West and the US, following the Malta secret talks between the US president G.H. Bush and general secretary of the Communist Party of the USSR, Mikhail Gorbachev. The implications, relative to the current elections, are related to the legacy of the Social Democrat Party, which has its roots in the December 1989 National Salvation Front, considered today to have been founded by the coup leaders. Ion Iliescu, who is considered the leader of the coup of 1989 and who served twice as president of Romania from 1989 to 1996 and 2000 to 2004 is an honor member of the PSD, but no longer influential in the decisions of the party, after the new party leadership has formally condemned communism, and specifically condemned the decisions made by Iliescu in the early ’90′s when coal miners were brought to Bucharest to violently squash street demonstrations against him. A good fraction of the current PSD is looking westward and attempts at reforming from within: the formal entrance of Romania into the NATO membership was officially signed under the PSD watch, 85% of the current candidates are newcomers to the party while party rhetoric is very much in line with Western values of multi-culture, political and economic liberalism and reform. The National Liberal party also includes members considered as having been part of the 1989 coup legacy. During the recent mayoral race for Bucharest, the Liberal party was noted for a series of political gaffes, among which promoting and then quickly withdrawing several candidates in a short period of time. A third party is also challenging the two established organizations mentioned above: the Save Romania Union (USR) is a political party founded in 2016, extending an initial organization – the Save Bucharest Union – which unsuccessfully ran candidates for the mayoral race in the country’s capital, Bucharest – to national level. The party leader, Nicusor Dan is considered an outsider and perhaps inexperienced, but the party’s candidates run campaigns on a radical anti-corruption platform that is attractive to the young voters and to the large diaspora which considers USR as the only viable option for the country. Militarily, Romania has a special status within NATO and in direct relations with the US: both Poland and Romania are hosting on their territories the military installations of the US/NATO anti-missile shield. The United States sees the $ 800 million missile shield as vital to defend itself and Europe from so-called rogue states but the Kremlin says is aimed at blunting its own nuclear arsenal, and expresses strong irritation about the installations. Consequently, Russia’s moving Iskander missiles into the Kaliningrad region is viewed as a response, in part, to the missile shield installations in Romania and Poland. In Romania, the missile shield installations are seen as a special guarantee extended by the US and NATO to Romania, an interpretation which generates special confidence in the US direction of its foreign relations with respect to the region, regardless of the electoral rhetoric in the US.

Quo vadis?

This short review clearly shows that Trump’s victory finds the EU in a complex and difficult situation. Until now, the US military guarantees extended through NATO, doubled by NATO’s Turkey control of the maritime access by Russian Navy to the Mediterranean through the Turkish straights have been the main defense directions for the EU against Russia. The “European Army” is still only a concept, while the military forces of Germany and France, considered individually, are no match against the Russian military. The EU states have not been allocating significant budgets to their military, after decades of American protection. In addition, Russia has demonstrated in Ukraine a special ability to carry a new type of hybrid war for which the EU has neither efficient counter measures nor adequate tactics.

Donald Trump’s statements regarding a reduced US role within NATO and towards normalizing the relations with Moscow will generates uncertainty in the EU. It is also expected that the future Trump administration will have priorities other than the EU: China, the Middle East, and internal US economy. DEBKA website already reports that Trump’s team is planning, in close contact with Russian and Turkish governments, significant military operations in the Middle East, to be initiated immediately after Trump’s inauguration.

The EU leaders are therefore expected to operate in catch-up mode in reaction to the expected and unexpected decisions of the future Trump administration. This complicates the EU political dynamics in a way that may lead to significant changes in the EU political spectrum and parliamentary representation, with a potential disruption of the establishment.

Sources
http://www.bbc.com/news/business-34324772+
http://www.newyorker.com/magazine/2016/08/29/deutsche-banks-10-billion-scandal
http://www.euronews.com/2016/05/17/francois-hollande-scores-lowest-poll-for-a-french-president
https://www.yahoo.com/news/french-pm-says-france-supports-clinton-over-trump-141011139.html
http://www.thelocal.fr/20161109/france-will-work-with-donald-trump-but-we-have-questions-united-states
http://www.politico.eu/article/le-pen-russia-crimea-putin-money-bank-national-front-seeks-russian-cash-for-election-fight/
http://www.dailymail.co.uk/news/article-3715877/Thousands-German-protesters-prepare-streets-Merkel-demonstration-against-Premier-s-immigration-policies-say-caused-terror-attacks.html
https://www.theguardian.com/us-news/2016/nov/20/new-special-relationship-what-does-putin-want-from-trump-kgb
http://dailysignal.com/2016/11/16/ex-georgian-president-saakashvili-says-ukraine-is-running-against-the-clock-to-prevent-another-revolution/
http://cepa.org/Europes-Edge/Russia-stifles-Serbia

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Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Alzheimer’s Protein Plaques May Also Harm the Heart

Deposits can cause patients’ heart muscle to stiffen, keeping it from pumping properly, study suggests
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Love Actually: Don’t Fast Forward To The Happy Ending

One of the many characters in Love Actually is a widower named Daniel (Liam Neeson.) While delivering his wife Joanne’s eulogy, he gives us a hint at her sense of humor:

“Jo and I had uh, a lot of time to prepare for this moment. Some of her, uh, requests – for instance, that I should bring Claudia Schiffer as my date to the funeral – I was confident she expected me to ignore.”

In a scene shortly following the funeral, Daniel cries in front of his married friend Karen (Emma Thompson.) Karen responds be telling him:

“Get a grip, people hate sissies. No-one’s ever gonna shag you if you cry all the time.”

In the movie, that bit of dialogue is not meant to paint Karen as being a bad friend. Rather, this is how the movie actually sees the world: Only wimps have emotions, real men don’t cry, and it’s a widower’s JOB to get laid.

And sure enough, by the end of the movie, the widower is successfully flirting with (and beginning a relationship with) Carol, a women who happens to look a lot like Claudia Schiffer (perhaps because she’s being played by Claudia Schiffer.) The timeline between the widower burying his wife and hitting it off with a supermodel? Five weeks.

Five weeks. That’s the timeline movies like Love Actually have for grief. After that, it’s time to give the audience what they really want, namely the excitement of seeing a “boy meets girl” moment. Joanne, who is never even seen alive during the movie, was only written into existence to set up a surprise romance. It’s suggested that Joanne suffered through a long illness, but her real cause of death was narrative efficiency.

There is a shocking amount of pressure placed on real-life widows and widowers to “get back out there.” People will actually start talking to the bereaved about dating as early as the funeral. Love Actually, The Holiday, and other movies that use an off-screen dead spouse to help set up an eventual “meet cute” romantic-comedy moment are only contributing to the problem.

People’s lives do not follow narrative arcs. When you or somebody you know faces a personal loss, respect that loss for what it is. Let it be a self-contained terrible moment in time, not a mere set up for something wonderful that you want to believe is just around the corner. Don’t try to fast forward to the happy ending.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

In A Stunning Development, Congress Drops A Billion Dollars On The Heroin Crisis

WASHINGTON ― Congress is close to passing a bill, after several thwarted attempts, that would include a provision allocating $ 1 billion to address the opioid epidemic.

But that effort could still be upended by last-minute concerns that the broader legislation is too much of a giveaway to the pharmaceutical and medical device industries.

House and Senate Republicans agreed over the weekend on a final version of the 21st Century Cures Act, one of the last bills on the table before the new Congress is sworn in this January.

Three years in the making, 21st Century Cures is designed as a broad investment in medical research and development at the National Institutes of Health and the U.S. Food and Drug Administration, coupled with the loosening of bureaucratic red tape and regulatory restrictions. Its authors have tinkered with the sources of funding and the language of the legislation. And, in the process, they’ve encouraged lawmakers to offer their support by adding specific, popular provisions to the final product. 

One of those provisions was funding to tackle the opioid epidemic, a development that seemed unlikely to transpire as recently as several months ago.

Deaths from opioid overdoses have continued to rise in many communities across the country, and existing treatment systems are outdated and ill-equipped to address the influx, making the need to address the crisis a political imperative. Over the summer, President Barack Obama had signed the Comprehensive Addiction and Recovery Act into law, a bipartisan bill that contained several hopeful developments, such as expanding access to medication-assisted treatments — but included essentially no funding to implement the proposals.

So earlier this month, Sens. Jeanne Shaheen (D-N.H.) and Ed Markey (D-Mass.) began a push to include opioid-related funding in the 21st Century Cures legislation, reminding lawmakers that Congress has yet to help states contain the growing crisis. Last week, they were joined by Sens. Tammy Baldwin (D-Wis.) and Joe Donnelly (D-Ind.) in writing a letter urging Senate Majority Leader Mitch McConnell (R-Ky.) and Minority Leader Harry Reid (D-Nev.) to take action.

“As the end of the year fast approaches, it is past time for Republicans and Democrats to come together to provide emergency funding and increase investments in prevention and treatment services for opioid use, misuse, and use disorders,” the letter read. “Until we do, our job is not done and our communities will continue to hurt.”

But while the opioid funding has helped draw Democrats to support 21st Century Cures, other provisions, including the removal of a mandatory funding stream for medical research investments, have driven some lawmakers away. 

Among the bill’s major opponents is Sen. Elizabeth Warren (D-Mass.), who on Monday announced that she will not vote for the bill, despite supporting much of its content, because it has been one of the most heavily lobbied health care bills.

Warren said Senate Republicans “let Big Pharma hijack the Cures bill” and accused them of “trying to buy off Democratic votes one by one by tacking on good bipartisan proposals that senators in both parties have worked on in good faith for years.”

“This final deal has only a tiny fig leaf of funding for NIH and for the opioid crisis,” she said on the Senate floor. “And most of that fig leaf isn’t even real. Most of the money won’t be there, unless future Congresses pass future bills in future years to fund those dollars. So why bother with a fig leaf in the Cures bill? Why pretend to give money to NIH or opioids? Because this funding is political cover for huge giveaways to giant drug companies.”

The House is expected to vote on the 21st Century Cures Act on Wednesday, and the Senate will consider it next week.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Brain Octane Starter Kit!!

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Rite Aid – Select Nature’s Bounty, Nature Made & Sundown Naturals Buy One Get One Free Regular Retail With Card at Rite Aid! Valid 11/27-12/3

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Clean Food Diet: Avoid processed foods and eat clean with few simple lifestyle changes(free nutrition recipes)(natural food recipes) (Special Diet Cookbooks & Vegetarian Recipes Collection Book 4)

Clean Food Diet: Avoid processed foods and eat clean with few simple lifestyle changes(free nutrition recipes)(natural food recipes) (Special Diet Cookbooks & Vegetarian Recipes Collection Book 4)

Would you like to improve your health and boost your immune system?You can do it with clean food diet!Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!Clean eating is a

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The Magic of Coconuts For Cooking and Health

The Magic of Coconuts For Cooking and Health


The Magic of Coconuts For Cooking and HealthTable of ContentsIntroductionThe Power of Coconut OilWhich Coconuts To PlantCoconut BirdhouseGrowing of Coconuts in a NurseryWhere to Grow a CoconutHarvesting coconuts. Other Uses of CoconutsHow to Make Coconut ButterCoconut Cream and Coconut MilkCoconut CreamCoconut Milk Comes FirstHow to Make Coconut Cream Last LongerCoconuts in CuisineIndonesian Chili ChickenSimple Coconut ChutneyTraditional South Indian Coconut ChutneyTraditional Coconut PuddingConclusionAuthor BioIntroductionThe moment you hear the word “nut” you visualize a small, well, nut with a hard shell, which needs to be removed. So how did the coconut get to be called a nut, when it is definitely not a nut, but a drupe?Whether drupe or nut, the name Coco was given to this native of South America, by Spanish explorers, because they thought that it resembled the face of a monkey [Coco.] In fact, the eyes as well as the hairy appearance of the enough, made them think of a monkey, but in ancient eastern mythology, it was considered to be the face of Lord Shiva the destroyer in Hindu mythology who had three eyesFor generations, the coconut has been considered to be the tree of life, because it has provided people down the ages, with everything they wished. Oil, juice, food to eat in the shape of coconut meat, coconut milk and everything nourishing, which you can get from the coconut is readily available at hand. All you have to do is climb the tree like a Coco and gather coconuts. Did you know that more than one third of the world subsists on coconuts for survival? Many Countries have based their economies on coconut products. And that is why, in many parts of the East, cutting down the coconut tree is taboo, because of its spiritual, emotional, and traditional associated bond with human beings. Coconuts are extremely rich in minerals, vitamins and in fiber. Doctors in coastal areas know that they do not have to worry about any harm coming to victims of typhoons and e

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Oakland Raiders Junk Food Pre-Game Long Sleeve T-Shirt – Black

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Celebrate your Oakland Raiders fandom with this swanky Pre-Game long sleeve T-shirt from Junk Food! Now you can complete your game day outfit and take showing off your Oakland Raiders pride to another level with this comfy tee. It features awe-inspiring team graphics and a Oakland Raiders team color gradient design at the chest and left sleeve that will make your allegiance official.
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WATCH: Pastor Speaks In Tongues To Celebrate Defeat Of ‘Jezebel’ Hillary Clinton

A preacher was caught on video apparently speaking in tongues to celebrate Donald Trump’s election victory.

Pastor John Kilpatrick never mentions Trump’s name in the clip posted online by Raw Story, which shows him speaking at the Evangel Temple in Meridian, Mississippi, earlier this month. 

However, he declares that “God’s spirit is going to begin to move again in America” because of the election results.  

Kilpatrick also cries out an insult aimed at Hillary Clinton

“Thank the Lord for the victory! Thank you for saving our nation! Thank you, Lord, for bringing Jezebel down! Thank you, thank you, thank you, thank you WOOOOOO! Revival’s on the way!” 

Jezebel was a biblical figure killed for idolatry, and her name is often used to mean an evil or immoral woman.

Throughout the clip, Kilpatrick speaks in what sounds like gibberish.

He also calls on his followers to stand and pray with each other and “lay hands on one another” ― but men are allowed only to pray with and “lay hands on” other men, and women only with other women. 

“The politically correct mindset would say I’m a crazy man,” he says at one point in the clip. “The politically correct mindset would say don’t listen to him, he’s a nut.”

See more in the clip above. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Family Endeavors Receive Tribute & RX Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Prevent Spread of the Skin Infection Impetigo

It’s a common childhood ailment, but adults can get it, too
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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8 Habits of Considerate People

2016-11-03-1478213220-62217-8HabitsofConsideratePeopleHP.jpg

Philosopher Arthur Schopenhauer once said, “Politeness is to human nature what warmth is to wax.” It’s true. Being kind and considerate softens people and makes them malleable to your way of thinking.

But I see another meaning there, too. I think he’s also saying that being considerate of others is an integral part of what it means to be human. Charles Darwin would have agreed. He argued that our instinct to be considerate is even stronger than our instinct to be self-serving.

As obvious as that may seem, it’s only recently that neuroscience has been able to explain why. Research conducted by Dacher Keltner at Berkeley showed that our brains react exactly the same when we see other people in pain as when we experience pain ourselves. Watching someone else experience pain also activates the structure deep inside the brain that’s responsible for nurturing behavior, called the periaqueductal gray.

Being considerate of others is certainly a good career move, but it’s also good for your health. When you show consideration for others, the brain’s reward center is triggered, which elevates the feel-good chemicals dopamine, oxytocin, and endogenous opioids. This gives you a great feeling, which is similar to what’s known as “runner’s high,” and all that oxytocin is good for your heart.

“Being considerate of others will take you further in life than any college or professional degree.” – Marian Wright Edelman

That’s all well and good, but how practical is it? How do you become more considerate when you have so many other things competing for your finite mental energy? It’s not that hard–all you have to do is emulate the habits of highly considerate people.

1. Show up on time. Sure, sometimes things happen, but always showing up late sends a very clear message that you think your time is more important than everyone else’s, and that’s just rude. Even if you really do think that your time is more important, you don’t have to broadcast that belief to the world. Instead, be considerate and show up when you said you would.

2. Be deliberately empathic. It’s one thing to feel empathy for other people, but putting that feeling into action is another matter entirely. It’s great to be able to put yourself in someone else’s shoes–in fact, it’s essential–but that doesn’t necessarily translate into being considerate. To be deliberately empathic, you have to let your ability to walk in their shoes change what you do, whether that’s changing your behavior to accommodate their feelings or providing tangible help in a tough situation. This requires emotional intelligence.

3. Apologize when you need to (and don’t when you don’t).
We all know people who are so insecure or so afraid of offending someone that they practically apologize for breathing. In such situations, apologizing loses its meaning. But it’s a different matter entirely when a sincere apology is really necessary. When you’ve made a mistake, or even think you’ve made a mistake, apologizing is a crucial part of being considerate.

4. Smile a lot. Physically, it’s easier to frown than to smile–smiling involves 42 different muscles; however, it pays to make the extra effort, as smiling has a huge effect on other people. People naturally (and unconsciously) mirror the body language of the person they’re talking to. When you smile at people, they will unconsciously return the favor and feel good as a result.

5. Mind your manners. A lot of people have come to believe that not only are manners unnecessary, they’re undesirable because they’re fake. These people think that being polite means you’re acting in a way that doesn’t reflect how you actually feel, but they’ve got it backwards. “Minding your manners” is all about focusing on how the other person feels, not on how you feel. It’s consciously acting in a way that puts other people at ease and makes them feel comfortable.

6. Be emotionally intelligent. One of the huge fallacies our culture has embraced is that feeling something is the same as acting on that feeling, and that’s just wrong, because there’s this little thing called self-control. Whether it’s helping out a co-worker when you’re in a crunch to meet your own deadline or continuing to be pleasant with someone who is failing to return the favor, being considerate often means not acting on what you feel.

7. Try to find a way for everybody to win. Many people approach life as a zero-sum game. They think that somebody has to win and somebody else has to lose. Considerate people, on the other hand, try to find a way for everybody to win. That’s not always possible, but it’s their goal. If you want to be more considerate, stop thinking of every interaction with others as a win/lose scenario.

8. Act on your intuition when it comes to other people’s needs.
Sometimes you can just tell when someone is upset or having a bad day. In such cases, being considerate means checking in with them to see if your intuition is correct. If your intuition is telling you to reach out–do it; they’ll appreciate your concern.

Bringing It All Together

Being considerate is good for your mental and physical health, your career, and everyone around you. On top of that, it just feels good.

What are some other ways to show consideration for others? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Body Image vs. Self Image: A Self Discovery?

Body Image vs. Self Image; A Self Discovery?
Robert Reames, CSCS, CN, CES/FNS/CPT www.facebook.com/robertreameslive

If you’ve ever looked at celebrities in the media and thought to yourself; “does she really look like that? Is he that perfect?” The answer to these and other questions like this; highly doubtful. I think it started back as early as the 40′s and 50′s the onset of the “glamour” days in Hollywood. The “looks” of the media stars seem to set the tone and the quest for the flawless. Sometimes even when a healthy weight is achieved there are still parts of our bodies that in our thoughts don’t quite meet a level of beauty that the media and the fitness industry somehow has convinced us that we need to reach. As technology continues to develop so has the ability to enhance looks of perfection. In reality these folks you see in the media are just like you and me. Airbrushing, great lighting, make-up, photo shopping, injections, plastic surgery, extreme dieting prior to a movie, TV or photo shoot and other techniques are all used to create these illusions. Extreme measures many times are taken to create “the look.” This is the “glamour machine” in action. Then most likely, after the production or photo shoot because they’re human just like you and me it’s beer and pizza and or whatever the individual preference of indulgence may be.

That said, let’s talk about your body image and how this image has a huge impact on your self image. I mention the above because this concept tends to drive our thoughts, inner dialogue and self perception. These images often create unachievable expectations and sometimes can cause one to say; “why even bother?” The tendency is not to acknowledge your own individual progress or personal best because it’s not perfection. It’s important to shift the focus towards your individual goals and needs and what you can accomplish. And shift away from what is presented by the Hollywood glamour machine, the cover of the fitness magazine at the newstand or that skinny person down the street who can eat everything in site and not gain a pound. Own the fact that you are a unique being. Achieve your own personal best and not someone else’s. Your goals are real and valid. Own your own unique gifts and lead with these gifts; these talents. Be that electric person in the room who just knows who you are, is grounded and passionate about what you bring to this life. Think about it; there’s nothing more attractive than that. You’re not a failure or a bad person (self image) because you’ve gained a few pounds. (body image) The fitness industry contributes to this as well. This focus on external body perfection has always been a peeve I have with the business and I continue to work hard to shift this focus. The emphasis tends to be on the external while ignoring internal benefits and a return to health. Not that we all don’t want to look our best…that’s a huge benefit of taking great care of ourselves. However, getting optimum numbers on our yearly physicals, quality longevity, exuding a healthy glow, having mobility to play with our kids and grandkids, climb stairs, being able to mow the lawn, shovel the snow or haul the groceries in at night needs more attention. Obesity with adults and kids and healthcare costs in America are all dramatically rising every year. So the approach of the sheened up body under perfect lighting after fasting for two days is clearly not working. It never worked for any long term. www.twitter.com/Robertreames

So what is body image? It’s a reaction you have within in response to what you see in the mirror or a picture. This encompasses the perceptions and things you tell yourself about how you feel about your body. You’re too fat, too thin, ugly, old, bloated and tired, average, amazing, fit, beautiful or whatever you tell yourself based on what you see. This is your body image. Self image is how we feel about ourselves as people, as human beings. It’s who you are as a person from the soul; self esteem. If you’re a good giving and caring person, a good parent, a great friend or sibling. Body image and self image for most everyone go hand in hand. You may have great body image but a poor self image; poor self esteem. Or you may have the opposite. Ultimately you want a healthy and positive image of both. If you’ve looked in the mirror and punished yourself for what you see based on the fact that you’ve let your health go and gained weight you get what I’m talking about here. Because you’ve let yourself go (body image) …now you’ve deemed yourself as a total failure in life. (self image) The fat on your hips and thighs, your flabby midsection, the chubby arms…these are not who you are. (body image) And because you may have let yourself go for whatever reason, you’re still the same loving giving person that you’ve always been. (self image) Your friends, family and loved ones around you know and embrace this as well. I’ve said before that being overweight for the most part is always the result of something much bigger; an injury that caused you to become inactive, a traumatic event, your need to be protected by the fat suit, depression, loss, a bad relationship or any other reason in life that took you in the wrong direction health wise. These events and the current result of being overweight again are not who you are. No need to punish yourself. And newsflash; If you’re overweight you have the power within you to do something about it.

Your body image now may not be so much that you hate yourself and where you are now. But more a feeling of disappointment that you’ve not kept the standards that you really do have for yourself. You’ve let yourself go. Truth is if these standards didn’t exist in you, your poor body image due to being fat and out of shape wouldn’t bother you at all. You’d be fat, bloated, happy and loving life. Tap your resources and put this in motion. Raise your standards, alter your perspective and move forward one step at a time but continue the move forward. Focus on your goals, your passions, your inner goodness and not the illusion of the media machine.

Avoid a “diet” as these are temporary plans that yield temporary results. If you’re not going to commit to a level that you can commit to or do it right you’re better off to stay overweight until you decide that you’re ready to do it. Then make the changes necessary to embrace a lifestyle that will get you to your goal weight and keep you there. Ultimately you to learn what I call the “skill of weight control.” Determine a weight that you realistically can attain and sustain and work with that. And this perspective will continue to have ebbs and flows. That’s okay. Just stay conscious and real about what you are willing to do.

It’s keeping standards high for the choices you make on a daily basis. Heck yes you’ll look good…absolutely! Enjoy and flaunt this great pay-off. But go even deeper on this for yourself, your health and how you’ll feel. Your energy levels will soar and there is so much out there in life that awaits you. At your physical the doctor hands you tremendous results. If you have kids, nieces or nephews you’re going to turn around one day and they’ll have kids. You want to begin now to enjoy these times later. And yes; you’ll be able to wear those benchmark jeans! Don’t wait for tragedy to wake you up forcing you to play catch up. Get off the couch and take action now. You don’t have to be perfect just be you. “Acknowledge all progress” as I say. You’ll feel better and who doesn’t want that? Love your body and who you are. Get in the game and enjoy the journey!

- Head Trainer for The Dr. Phil Show (14th season)
- Pear Sports Coach for Pear Mobile Personal Coaching Audio/Heart Rate Training System www.pearsports.com Download the free App at the App Store or Google Play
- Pear Pro System Coach
- TPI (Titleast Performance Institute) Level 3 Trainer www.mytpi.com
- Co-creator of the Lean For Life by Lindora Fitness App for Pear Sports
- Spokesperson for the VEEP Nutrition System www.veep.com (The Visual Eating and Exercise System)
- 12 year Member of the renown Gold’s Gym Fitness Institute www.goldsgym.com
- Host of “Robert Reames Live!” radio/video podcast at -www.gvbstudios.com/robert-reames-live and available on Itunes

The PEAR Personal Coaching System calibrates to your fitness level: www.pearsports.com

The VEEP Nutrition System tells you exactly what to eat! www.veep.com

Connect with Robert: www.facebook.com/robertreameslive and www.twitter.com/Robertreames or via email: rreames@robertreames.net

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Cyber Weekend! 20% OFF!

Cyber Week! 20% off Friday 25 through Monday 28. In store – no coupon needed. *some exclusions apply.
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Bulletproof – Bulletproof Brain Octane Starter Kit!!

Bulletproof Brain Octane starter kit!
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Pack of 15 Chinese Take Out Boxes PAGODA 32 oz / Quart Size Party Favor and Food Pail

Pack of 15 Chinese Take Out Boxes PAGODA 32 oz / Quart Size Party Favor and Food Pail

  • PACK of 15 Paper Chinese Take Out Box with Wire Handle
  • Quart Size or 32 oz Capacity
  • White with Pagoda print; Comes assembled
  • Dimensions are Top: 4 1/2" x 3 7/8" Bottom: 3 3/8" x 2 5/8" Height: 4 1/4"
Chinese take out boxes are perfect for party and wedding favors, creative food packaging, candy, cookies and more.

List Price: $ 12.25 Price: $ 12.25

No Time to Mourn

No Time to Mourn


Growing up Jewish in the little town, or shtetl, of Eisiskes near the Polish-Lithuanian border, Leon Kahn experienced a peaceful childhood until September 1, 1939 when Hitler’s forces attacked Poland. Only sixteen years of age, Kahn watched as the women and children of his community were herded into a gravel pit and murdered. Realizing that to stay meant certain death, Kahn tore off his yellow star of David identifying him as a Jew, and fled with his father, brother and sister to the Polish forests and the uncertain welcome of a few farmers who, at risk to their own lives, would offer temporary food and shelter. Here Kahn tells the little known story of the family groups of Jews and partisan fighters, composed of Russians from Siberia and Poles, who roamed the forests outside the towns in search of food and weapons. As a partisan fighter, Kahn was given professional guerrilla training and soon became an expert in blowing up German trains. The story of the partisan struggle is as engrossing as it is terrible, for Kahn describes in detail those uncertain times when one never knew who was friend, who was enemy. The final irony may well have come at the end of the war when both the Russian and the American forces, one after the other, detained Kahn for a time as an enemy alien. Eventually, however, his search for freedom was successful: the memoir ends with his immigration to Canada in 1948 and his discovery in Vancouver that “this is my home now.” This volume was co-published with the Vancouver Holocaust Education Centre.

Price: $
Sold by Kobo Canada

Omeals Premium Outdoor Foods Cheese Bites

Omeals Premium Outdoor Foods Cheese Bites


Adventure Bites are convenient, healthy and ready to eat bites and snacks to fuel your own adventures. We designed Adventure Bites for people who care about what they eat. Omeals uses high quality natural ingredients to ensure everyone gets unique flavors and textures with every bite. Say good/bye to high sugar and chemical loaded snacks and opt for Adventure Bites. Cheese Bites: Explore OMeals all natural and high in protein cheese bites. Cheese bites are an excellent source&n Mfg: Omeals Premium Outdoor Foods
List Price: $ 16.99
Price: $ 16.99

People Are Imagining The White House Exit Pranks Obama Could Play

President Barack Obama will hand over the keys to the White House to President-elect Donald Trump in less than two months.

And Twitter users are already suggesting some lighthearted practical jokes the outgoing POTUS could play on his successor, via @TheWeeHoursWar and @Dubzzzinyaface’s globally trending #WhiteHouseExitPranks hashtag.

It follows the wildly popular post-election Joe Biden meme, in which people imagined the vice president’s conversations with Obama during the transition.

Here are some of the best posts we’ve seen so far:

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=58296e98e4b0c4b63b0d4443,57ce6d1ce4b078581f13bff4,57e78646e4b0e80b1ba27f92

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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