Hallelujah Diet – 20% off Capsules at Hallelujah Diet, Valid 11/14 – 11/22

20% off Capsules at Hallelujah Diet, Valid 11/14 – 11/22
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How to Open a Financially Successful Specialty Retail & Gourmet Foods Shop: With Companion CD-ROM

The Indonesian Kitchen

The Indonesian Kitchen


A collection of recipes that capture the essence of the cuisine, from much-loved classics such as Indonesian Deep-fried Spring Rolls and Festive Yellow Rice to more unusual dishes including Tamarind Pickled Beef and Spicy Trip Soup with Lemon Grass and Lime.

Price: $
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Gold Coast and Old Town Food Tasting & Cultural Walking Tour

Gold Coast and Old Town Food Tasting & Cultural Walking Tour

Tease your taste buds as we bring to life the Gold Coast & Old Town neighborhoods while you enjoy delicious foods served from seven famous local restaurants.
List Price: $ 15.00
Price: $ 15.00

티지 Bed Head Blow-Out Golden Illuminating Shine Cream 100ml/3.4oz

티지 Bed Head Blow-Out Golden Illuminating Shine Cream 100ml/3.4oz


Bed Head Blow-Out Golden Illuminating Shine Cream
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President Obama Returns to Las Vegas to Talk Action on Immigration

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Following his address to the nation last night, President Obama traveled to Las Vegas today to detail the new steps he's taking to start fixing America's broken immigration system.

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SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

What to Do When You’re Not Bombing: Think for a Change

I often disagree with New York Times columnist Tom Friedman. But with his latest column, he’s made a contribution to our malfunctioning political culture: He demonstrates self-reflection, a good faith effort at honesty, and relative freedom from the penchant for politically correct, “do something” tactics of knee-jerk violence. Most significant, he models what learning from (war) experience might look like. The column should be required reading for policy makers and “deciders” leading us, bleating, down the primrose path to bloody war yet again.

Friedman calls it like it is:

Ever since the Arab awakening in late 2010, America has lurched from one policy response to another. We tried decapitation without invasion in Libya; it failed. We tried abdication in Syria; it failed. We tried democratization in Egypt, endorsing the election of the Muslim Brotherhood; it failed. We tried invasion, occupation, abdication and now re-intervention in Iraq and, although the jury is still out, only a fool would be optimistic.

Just because it’s cliché doesn’t mean it’s not true:

Maybe the beginning of wisdom is admitting that we don’t know what we’re doing out here…

Calls it like it is again:

We don’t have the will to invest overwhelming force for the time it would take to reshape any of these places — and, even if we did, it is not clear it would work. (Tom: “It is clear: It wouldn’t work.”)

He “has a take,” as sports talk-show host Jim Rome says, and, as Rome likes to say, “it doesn’t suck”:

So if the Middle East is a region we can neither fix nor ignore, what’s left? I’m for “containment” and “amplification.”

Although I don’t agree with every national assessment he makes, and he leaves out Israel, his strategy exemplifies what both Western medicine and Buddhism hold critical: “First Do No Harm” — a calculus for good:

Where there is disorder — Iraq, Syria, Yemen, Libya — collaborate with regional forces to contain it, which is basically what we’re doing today. I just hope we don’t get in more deeply. Where there is imposed order — Egypt, Algeria — work quietly with the government to try to make that order more decent, just, inclusive and legitimate. Where there is already order and decency — Morocco, Jordan, Lebanon, Kurdistan and the United Arab Emirates — do everything to amplify it, so it becomes more consensual and sustainable. And where there is order, decency and democracy — Tunisia — give it as much money as they ask for, (which we haven’t done).

He lays out working principles, based on lessons learned:

…Never forget: We can only amplify what they do. When change starts [with] or depends on our staying power, it is not self-sustaining — the most important value in international relations.

After a long segment touting Dubai (no comment), he elaborates an often touted, rarely learned principle articulated by retired Lt Gen Daniel Bolger in his new book, Why We Lost.

The point: It has to start with them. The best we can do is amplify. David Kilcullen, the Australian counterinsurgency expert who served with the U.S. in Iraq and Afghanistan, told me: “Just like there is a spark of life in a physical body, there has to be a spark of legitimacy and coherence in a body politic. And, if it is not there, trying to substitute for it is like putting a cadaver on a slab and harnessing a lightning bolt to it to bring it back to life. You end up with Dr. Frankenstein. You can animate a corpse and make it walk and talk, but sooner or later it’s going to go rogue. … When you don’t have the local leadership, invading does not make things better. It makes them worse.”

From the mouth of columnists:

“Singing words of wisdom…”

From your mouth, Freudman, to the “deciders’ ears.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Adair County Health Dept. Receive Tribute & Medication Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Feeling Tense? Remember This 4 Letter Word | Oprah’s Life You Want Weekend | Oprah Winfrey Network

Learn more about the tour and purchase tickets now!

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Are you seeking inner stillness? You can do worse than Deepak Chopra, a true scholar in spirituality and meditation. Watch as Deepak, one of Oprah’s “life trailblazers,” reveals a four-letter word that will keep you from boiling over when you feel hurt and angry.

Join Oprah, Iyanla Vanzant and other “life trailblazers” on Oprah’s The Life You Want Weekend this fall. Register now to start the journey to find your calling and summon the courage to live it.

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Join Oprah, Iyanla Vanzant and other “life trailblazers” on Oprah’s The Life You Want Weekend this fall. Register now to start the journey to find your calling and summon the courage to live it.

About OWN:
Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.

Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Feeling Tense? Remember This 4 Letter Word | Oprah’s Life You Want Weekend | Oprah Winfrey Network

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Health Tip: Check Stress at the Office

Keep smiling at the job

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Letters Left in London By Anonymous

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For over a year now I have been writing letters to strangers anonymously and leaving them around London for someone to find in the hope that I will bring some warmth, comfort or encouragement to that person. Why, you may ask?

I’m something of a loner, but I like people. I like to think about how connected we all are, and how in different circumstances the stranger I want to poke for barging past me in the street could just as easily be someone I care about very deeply. Imagine a stranger who is doing something to annoy you suddenly falls down in front of you. They are very ill and need your help. I’ll hedge a bet that you’re one of the many good people in the world and that you go to help that person. You do your best, you call an ambulance, you reassure the person, the ambulance comes and takes them away. You know only their first name. My guess is that you now care about that person. I bet that you will think about that person afterwards and wonder how they are, you will hope they are okay. That’s what I mean.

It is from this place that I write the letters. I take a pen and write without planning what to write. Sometimes I’ll find a quote and write it down with a little related message to go with it or I will just write something from scratch. When I write I picture a person who feels the kinds of things that I feel and with similar needs to my own, and I address them from that place. I make a point of not to correcting or editing the letters even if I have made grammatical or spelling mistakes because I see it as an act of humility and a challenge to my perfectionism. Also it just makes them feel a bit more special, like they come from a more honest place.

A question I often get asked is if I hear back from many of the people who have found the letters, and the answer is no, none. This is because I don’t leave any way for the finder to get in touch with me. Let me tell you, I have a bit of an ego as we all do, and I think leaving the letters without any way of being contacted means that the act has to be truly unconditional and without expectation. I often wonder if anyone actually opens the letters they find, and just hope that they do. There was one occasion when I left a letter on a train and someone picked it up before I got off. The woman looked confused, opened it and I watched a smile erupt — it was magical. So if that lady opened one surely others must?!

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What I have noticed from writing all these letters (I’ve written over 150 now) is that when I read them back I have often written something that I actually needed to hear without realizing it. And so these things I do to try to be kind cannot be separated from me even when they are given away. This is how it is with unconditional giving: you always get back so much more than you gave. I hope you enjoy reading some of the letters because they are to you, dear stranger, too.

You can find all the letters I’ve written so far at www.lettersleftinlondon.tumblr.com and on twitter @lettersinlondon.

Letters Left in London is a one woman (anonymous) letter writing project aiming to put a little goodness into the world. Letters are hand-written to strangers and left around London for people to find.

This post originally appeared on Kindness Blog.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Thanksgiving Travel Turns Into Tragedy

If our everyday lives are hectic, then the holidays are doubly so. How many times have you stayed up late cleaning, packing or worse — driving through the night to get to your destination to “start your vacation?” While the holidays are a memorable time of year for families, each of us can relate to the time pressures and stress that go hand-in-hand with special events, creating an even greater demand on our time.

This week, you may have read about a family whose dream vacation turned into a tragedy. Michael and Trudi Hardman spent nine months planning a Thanksgiving trip to Disney World with their six children. On Nov. 19, they left their home in Texas for Orlando to make that dream come true.

The Hardman’s teenage son, Andrew, a newly licensed 16-year-old, was taking a turn behind the wheel and may have fallen asleep just before 11 p.m. near Shreveport, LA. After veering to the left and then over-correcting to the right, the SUV rolled on the interstate, killing both parents and three of the children. Only two occupants were wearing seat belts at the time of the crash; the others were ejected from the vehicle.

My heart aches for the Hardman family. It is a shattering and deeply painful loss — life ending for five people, and life-altering for the three who did not perish. What, if anything, can be learned from a terrible situation like this one?

Seat Belts Save Lives
Buckle up — every time, every trip. We could save 150 lives this Thanksgiving if everyone wore their seat belt. If the car is moving, don’t unstrap yourself or your child to get more comfortable or take a nap — the laws of physics are the same whether you are awake or asleep.

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Get Sleep
Most adults need 7-9 hours of sleep per night, and teens and children need more. If you aren’t getting it, you are accumulating a sleep debt. The National Sleep Foundation estimates that drowsiness and falling asleep at the wheel cause more than 100,000 car crashes every year. When planning road trips, make sure you are well-rested, allow enough time to arrive at your destination, and if you get drowsy behind the wheel, get off the road and get some sleep — lives depend on it.

Inexperienced Drivers Crash More Often
For newly licensed drivers, the first year and the first thousand miles are the deadliest. Teens’ crash risk is three times that of more experienced drivers. The nighttime driving environment is even more complex, and it takes many years for drivers to be fully comfortable. Sixteen-year-old drivers are twice as likely to have a fatal crash at night, and most occur between 9 p.m. and midnight.

Spend time practicing and coaching your teen driver at night as often as possible. Also, if your state does not have a nighttime driving restriction, consider going beyond state laws and set household rules to limit risky nighttime driving. For help, sign a New Driver Deal, which is available at DriveitHOME.org.

Take Travel Seriously
We see a spike in fatalities on the roads every year during the holiday season. In fact, more than 400 fatalities and another 44,700 injuries are expected to occur from car crashes this Thanksgiving weekend alone. With 46 million people expected to take a trip this Thanksgiving, I urge you to take appropriate precautions as you hit the road:

  • Don’t drive through the night.
  • Buckle up.
  • Hands-free is not risk free. Stay alert behind the wheel and refrain from driving distracted.
  • Plan ahead and drive defensively, especially during bad weather.
  • Impairment starts with the first drink. Always designate a sober driver.

It is almost unbearable to think that there will be dozens of stories about families like the Hardman’s this Thanksgiving week. Don’t let your family be featured in one of them.

Visit the National Safety Council at nsc.org and follow us on twitter at @NSCsafety.

Deborah A.P. Hersman is president and CEO of the National Safety Council, an organization focused on saving lives and preventing injuries at work, in homes and communities and on the roads.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Better Health Innovations – 5% off of any order plus most items ship free!

5% off of any order plus most items ship free! Code: get5
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Rite Aid – Save $15 on Orders $75+

Take $ 15 off Online Orders $ 75+ with Code 15OFF75. Promo runs 11/16 – 11/22.
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A Huge Relief: James’ #GetCovered Story

The Open Enrollment period runs from November 15 to February 15. Your coverage can start as soon as January 1 if you sign up by December 15.

Visit http://www.healthcare.gov today!

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Free Medicine Help News

Weekly Address: Immigration Accountability Executive Action

In this week’s address, the President laid out the steps he took this past week to fix our broken immigration system. Enacted within his legal authority, the President’s plan focuses on cracking down on illegal immigration at the border; deporting felons, not families; and accountability through criminal background checks and taxes.
Uploads by The White House
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

RST Brands OP-ALSS8-AST Astoria 8 Piece Sofa and Club Chair Deep Seating

RST Brands OP-ALSS8-AST Astoria 8 Piece Sofa and Club Chair Deep Seating


Year-round comfort. Timeless design. Some things should never go out of style starting with your outdoor seating. RST Outdoor Astoria frames are constructed of durable cast aluminum. Diamond shaped finials accent classically proportioned lines. A light antiquing is applied to the charcoal finish providing an ageless beauty to your outdoor living space.Includes: (2) Arm Sections, (2) Club Chairs, (2) Ottomans, (1) Side Table, (1) Coffee Table 1 Year warranty Made in CNAssembly Required: Yes Club Chairs: 27″W x 31″D x 31″H Coffee Table: 46″L x 26″W x 16″H Materials: Powder coated cast aluminum frame, olefin cushions and accent pillows Ottomans: 26-1 2″W x 20″D x 16″H Side Table: 20″L x 20″W x 19″H Sofa: 94″W x 32″D x 31″H Style: Transitional Weight: 400 lbs
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Inspirational Decal Be Your Own Kind of Beautiful Wall Words Sticker Vinyl Wall Decal Quote (Black, Medium)

World Century Compendium to TCM: Volume 4

World Century Compendium to TCM: Volume 4


Chinese internal medicine is a clinical subject which explains, using traditional Chinese theories, the etiology, pathology and therapeutic rules of the diseases or syndromes belonging to internal medicine. It is also the foundation for learning and research in other clinical branches of Chinese medicine, thus playing a vital role in traditional Chinese medicine (TCM).Chinese internal medicine has had a long history. Its origins can be traced back several thousand years. Through long-term diagnostic and therapeutic practices, a rich collection of experiences and theories in Chinese internal medicine has been accumulated and this has gradually evolved into a complete, distinctive and effective clinical branch. In recent decades, Chinese internal medicine has also undergone more significant developments, especially in the treatment of cardiac or cerebral vascular diseases, digestive tract diseases, renal diseases and autoimmune diseases.In order to popularize Chinese internal medicine and allow readers to grasp its basic theories as well as diagnostic and therapeutic methods, we wrote this book in a language easily comprehensible by the layman. For ease of learning by modern doctors, we proceeded from the current clinical practice and outlined the contents with Western disease names. There are more than 80 diseases discussed in this book. For each disease, the Chinese syndrome differentiation and treatment as well as modern diagnostic key points are provided, to make it more convenient for the readers to study and understand.The study of each disease should begin from its etiology, pathology and diagnostic key points, followed by the differentiated patterns and corresponding treatments. The respective points of caution for each disease should also be well-noted. Finally, the questions forming the “Daily Exercises” are useful for readers to check their comprehension and recall of the material. Given the chance, the theoretical knowledge should also be applied in clinical practice so that past knowledge is tested and new clinical knowledge and skills can be learned. Indices to the prescriptions are supplemented at the end so as to facilitate study and consultation.This book is suitable for those who are enthusiastic about TCM and with basic medical knowledge, as well as clinical TCM doctors, nursing personnel and TCM students.
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Toms Of Maine Daily Moisture Beauty Bar(Case of 18)

Toms Of Maine Daily Moisture Beauty Bar(Case of 18)


Toms of Maine Daily Moisture beauty bar. 0.9 oz bar soap. Cello wrapped and boxed. With olive oil vitamin E.

Price: $
Sold by Dollar Days

Baby Foot Deep Skin Exfoliation for Feet

Baby Foot Deep Skin Exfoliation for Feet
Baby Foot Deep Skin Exfoliation for Feet
Price: $ 24.99

Baby Foot is an innovative foot care product that will make your feet as smooth and soft as a baby’s foot. The unique formula of 17 types of natural extracts allow your feet to exfoliate naturally …

From Pharmaca

Hallelujah Diet – 20% off Capsules at Hallelujah Diet, Valid 11/14 – 11/22

20% off Capsules at Hallelujah Diet, Valid 11/14 – 11/22
Code: No Code Needed
Begin: 2014-11-14 12:00:00
Expire: 2014-11-22 23:00:00
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Food City Reviews

On the Run

On the Run


Lexie Love, is eighteen, ambitious, living in a share house in Sydney, and doing what she loves most, writing. She is in her first year at uni and has just won a prize in a short story writing comp – a secret she is about to announce on her blog. She works in a fast-food joint where she has befriended Hakim, an Afghan refugee, a shy young man with a passion for photography. Everything is going fine – until some of Hakim’s photos of iconic Sydney locations appear on a Middle East terrorist web site, allegedly as potential bomb targets. Hakim is accused of terrorism. He escapes a police raid on his house, and pleading his innocence, begs Lexie for help. She is torn between loyalty to a friend, respect for the law, and fear for her own safety if she helps. Lexie chooses loyalty – and a growing love. This sets the scene for a fast-paced story in which the fugitives narrowly avoid capture as they flee to a hideaway at Lexie’s family orchard, then, a cave in the bush. Lexie’s loyalty is tested as she confronts her attempted abduction, a murder threat, and betrayal. She, Hakim and her parents, are hounded by Federal Police, racists, and an ambitious young journalist, Daniel Rubenstein. Following an unlikely alliance Hakim and Lexie return to Sydney where they are hidden by a group of sympathisers. Lexie organises Hakim’s escape as a stowaway on a ship to New Zealand where they can perhaps be together sometime in the future. But the plan goes horribly wrong and Hakim ends up where he started – an asylum seeker stranded in Asia.

Price: $
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Certified International Zesty Foods Cheese Plate and Knife

Certified International Zesty Foods Cheese Plate and Knife


CLOSEOUTS . A charming Italian-inspired duo, Certified Internationaland#39;s Zesty Foods cheese plate and knife will make an appetizing presentation for your gourmet cheeses. In hand-painted ceramic with a coordinating spreader shaped like a wedge of Parmesan. Available Colors: ZESTY FOODS.
List Price: $ 20.00
Price: $ 12.95

Zuppe: Soups From The Kitchen Of The American Academy In Rome, The Rome Sustainable Food Project: Soups From The Kitchen Of The A

Zuppe: Soups From The Kitchen Of The American Academy In Rome, The Rome Sustainable Food Project: Soups From The Kitchen Of The A


Much more than a collection of remarkable soups, Mona Talbott’s Zuppe is also a wise and gentle tutorial on the “the beauty and delicious rewards of frugality” and how the humblest foods can be the most profoundly satisfying. In addition to 50 recipes, Talbott shares approaches and techniques that can change the way a cook thinks about economy, improvisation, and using all the flavors and nutrients inherent in each ingredient.A Chez Panisse graduate, Talbott was chosen by Alice Waters to be Executive Chef of the innovative Rome Sustainable Food Project at the American Academy in Rome. There, while cooking for the Academy’s creative community of scholars, historians, artists, archaeologists, and architects, Talbott perfected a repertoire of dishes made from local, seasonal, organic ingredients. Central to the menu are soups.Inspired by the traditions of cucina povera, the so-called “cuisine of the poor” that has been the source of so many brilliant Italian dishes, Talbott’s recipes waste nothing, employ the concept of arrangiarsi (“making do”), and skillfully transform leftovers. And, in another nod to the wisdom and economy of traditional kitchens, she also points out which soups can easily be made into one-dish meals with the addition of a single ingredient such as a poached egg, a piece of grilled toast, or even clams. Organized seasonally, Zuppe also serves as a practical guide to using the bounty of farmers markets throughout the year.
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President Obama Holds a Meeting on Ebola, Discusses Attacks in Jerusalem

Watch on YouTube

This morning, President Obama met with his national security and public health teams at the White House to discuss the latest news about Ebola and our ongoing response in West Africa.

read more

White House.gov Blog Feed
SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

Second French Militant Identified In Islamic State Beheading Video

PARIS (AP) — A second French militant has been identified in the video showing a beheaded American aid worker and the deaths of Syrian soldiers, France’s president said Wednesday, calling for vigilance on “how these young people can be indoctrinated.”

Speaking in Canberra, Australia, President Francois Hollande said Wednesday that the roles of the two men have yet to be determined precisely. “All we can say for now is that there are two French people who have been identified,” Hollande said.

Government officials on Monday identified 22-year-old Maxime Hauchard among the Islamic State militants see in the video announcing the death of aid worker Peter Kassig. Agnes Thibault-Lecuivre of the Paris prosecutor’s office said there was a “strong presumption” that Michael Dos Santos, a 22-year-old from the Paris suburbs who like Hauchard left for Syria in August 2013, was among those wielding knives in the video.

European jihadis have taken an increasingly visible role in propaganda by the Islamic State group, as the militants try to demonstrate a global profile. France is a significant source of its foreign recruits, with hundreds who have made the trip and about 1,100 under surveillance, officials said this week.

Western officials fear that an Islamic militant with a European passport could return from the war zone with dangerous skills and the means to reach more two dozen countries undetected. More than 2,000 Europeans are believed to be among an estimated 15,000 foreigners who have joined the fighting, most of them for the Islamic State group, according to various government and analyst estimates.

The Islamic State group has declared a self-styled Islamic caliphate in areas under its control, which it governs according to its violent interpretation of Shariah law.

___

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Accent Family Health Care Receive Tribute & Medicine Discount Cards By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Actress Meredith Baxter, Rapper T.I. and Downtown Julie Brown | Where Are They Now? | OWN

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Get updates from ‘Family Ties’ mom Meredith Baxter, rapper T.I. and MTV’s Downtown Julie Brown. Plus, an interview with former Washington, D.C., mayor Marion Barry.

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Their stories made headlines across America. “Oprah: Where Are They Now?” features updates on some of the biggest newsmakers and most memorable “Oprah Show” guests of all time. Find out where they are now, plus see what happened to the biggest newsmakers of all time and how their lives changed after sudden fame and notoriety turned their worlds upside down.

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Health Highlights: Nov. 18, 2014

Second Face Transplant Performed at Cleveland Clinic
New Cigarette Heats Tobacco Instead of Burning It

/div
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Slacktivist and Proud Of It!

2014-11-19-mouseclick.jpg

I’ll never forget attending a lunch hosted by Allstate in Washington DC about the results of the latest Hearland Monitor Poll that had just come up. One of the results we discussed was the increasing lack of people who identify themselves as activists. It made me stop and think about why there was a decline and what could be done about it.

The more I learned about this gap, the more I started hearing people make negative references to what they referred to as a “Slacktivist.” Today, I’m standing up, loud and proud and saying I’m a slacktivist, and hope you join me! So what is slacktivism? Generally, it is used to talk about the lack of action (donating money, volunteering time, getting your hands dirty) when all you do is share a social medial post, “like” someone else’s post or just give a quick retweet on Twitter. The thought is that because it only takes seconds to do, you don’t really care about the cause or topic beyond the time it takes to cross your Facebook newsfeed. But the take-away that I’m left with is many are starting to associate slacktivism with social media. So let’s look at how a slacktivist can contribute with just using social media.

Expanding The Reach
Every time an organization sends out a message on social media, the most people it will reach, most likely, are the people who already follow that account. But every time someone else retweets, shares, likes or posts their own message about the organization, that person’s followers/friends have the opportunity to see it. The more people sharing, the more potential people can see it. I don’t know any organization that would complain about that.

Getting Friends Involved
Now that you’ve shared those posts, your friends are not only seeing it, they are starting to take an interest. The more often you share about the same organization or cause, the more likely they are to notice and learn why it’s important to you. I say this is letting people feel your heartbeat. Some of your followers may even go as far as having the cause become important to them.

The Tom Sawyer Effect
A funny thing happens when you start to share social media messages in your own playful voice: people start to think you are having fun! Remember when Tom Sawyer was punished and had to whitewash the fence? He could have made it look like a chore, but instead got others to do his “punishment” and charged them to do it! I’m certainly not saying you should make money off your friends, but when you make sharing a message about an organization sound like you are having fun, chances are you may have some friends asking about how they can join in!

Raise Money
When I first started getting involved with some organizations, I was only working some part time jobs and doing occasional contract work. I could barely afford to pay the rent. Actually, I didn’t, my wife did. That’s how little money I had. So when it came to supporting my friends, I wasn’t able to make a donation or maybe only $ 5 or $ 10. But I was always happy to share their message. The greatest joy came when I saw one of my other friends donate to it, just because they saw me share a post. The charity ended up getting a donation from me after all. It just didn’t come from my empty wallet.

Recruit Volunteers
Another funny thing happens when you share social media posts about your organization: some people read it and then find out how they can volunteer for that cause. Most nonprofits are always looking for volunteers. This is almost as good as money to many, since hiring someone to do something costs you money. So using volunteers means non profit can use more of their money toward their mission.

Some people look at slacktivism as a copout to being an activist. You can accomplish every bit, if not more than an activist by using your voice through social media. You can say I’ve moved beyond slacktivism and more into activism, but without getting involved originally as a slacktivist, I never would’ve take the first step to becoming more of an activist. In no way will I ever stop my slacktivist activities. I am standing loud and proud as a slacktivist. Will you join me?
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Marijuana Drastically Shrinks Aggressive Form Of Brain Cancer, New Study Finds

Over the past few years, research has revealed that marijuana can both destroy certain cancer cells and reduce the growth of others. Now, a new study in mice has found that when combined with radiation treatment, cannabis can effectively shrink one of the most aggressive types of brain tumors.

In a paper published Friday in the journal Molecular Cancer Therapies, a team of researchers from St. George’s University of London outlined the “dramatic reductions” they observed in high-grade glioma masses, a deadly form of brain cancer, when treated with a combination of radiation and two different marijuana compounds, also known as cannabinoids. In many cases, those tumors shrunk to as low as one-tenth the sizes of those in the control group.

“We’ve shown that cannabinoids could play a role in treating one of the most aggressive cancers in adults,” Dr. Wai Liu, one of the study’s lead authors, wrote in an op-ed earlier this week. “The results are promising…it could provide a way of breaking through glioma and saving more lives.”

In an email to The Huffington Post, Liu pointed out that while research surrounding marijuana’s cancer-fighting properties is nothing new, his team is the first to document its effect on the disease when used alongside radiation. “The results showed that the final effect was superior to the sum of the parts,” he said. “Hopefully, these results will support calls for formal trials in humans to test these combinations.”

Liu and his colleagues examined mice that had been infected with glioma and subsequently treated with radiation alone or in combination with varying levels of two cannabis compounds: THC, the psychoactive compound associated with the “high” sensation, and CBD, which doesn’t produce psychoactive side effects.

They found that the tumors were best treated by low doses of both THC and CBD that, when used in concert, made the tumors more receptive to radiation treatment. “Our data suggests a ‘triple threat’ approach using all three may be of value,” Liu told HuffPost.

The researchers also found that together, the low doses of THC and CBD produced a similar effect to a large dose of either compound, which is noteworthy because it indicates that patients may ultimately experience fewer side effects.

THC and CBD are just two of the dozens of chemical compounds found in the cannabis plant. While research surrounding the therapeutic effects of these compounds has been limited, a team of scientists from the U.K. last year found that a combination of six different purified cannabinoids can kill the cancerous cells found in individuals with leukemia.

Meanwhile, when used alone as a form of treatment, THC has been shown to reduce the size of other cancerous tumors and stop the spread of HIV, and CBD strains of marijuana have had a profound effect on children and adults who suffer from debilitating seizure disorders.

Despite these findings, marijuana is still classified as a Schedule I drug in the United States, meaning the federal government believes it has no medicinal value. The federally-funded National Institute on Drug Abuse (NIDA) grows a limited supply of marijuana in Mississippi, which is used for federally-approved research. While critics have long accused NIDA of only funding experiments that examine the substance’s negative effects, the agency has conducted a handful of studies that look at its potential benefits.

Although 23 states and the District of Columbia have legalized marijuana for medicinal purposes, many experts argue that the lack of federally regulated studies of cannabis limits doctors’ and scientists’ understanding the full medical benefits of the plant, resulting instead in a trial-and-error attitude towards treatment.

“You can find publications from the ’70s and ’80s that show pure cannabidiol is an anti-convulsant,” Catherine Jacobson, the director of research at the Epilepsy Foundation, told HuffPost last month. “And here we are 40 years later and we still don’t have any new information about this.”
Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Get Your Flu Shot Today! A Message from the Acting U.S. Surgeon General

Flu season is here. Acting U.S. Surgeon General RADM Boris D. Lushniak gets his annual flu vaccine.

Learn where to the get the flu vaccine at http://www.flu.gov.

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Free Medicine Help News

11/18/14: White House Press Briefing

White House Press Briefings are conducted most weekdays from the James S. Brady Press Briefing Room in the West Wing.
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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Professional Black Breathable Mesh Back Chair with Mesh Fabric Seat

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Yours Truly, Johnny Dollar Vol. 3

Yours Truly, Johnny Dollar Vol. 3


Volume 3 of 3.

From 1949 until the end of Radio drama in 1962, Yours Truly Johnny Dollar was a stalwart of radio drama. This book, The Who is Johnny Dollar Matter provides a different look at Johnny Dollar – as if he were a real investigator. The Who is Johnny Dollar Matter starts with a mini-biography and then provides a detailed recap of each YTJD program.

The detailed case analyses catalogs the details of each story, including cast, expenses, writers and directors, and cross-references to programs that used the same script with a different name and cast.

The detailed index catalogs each story, case location and the cast of each program. The books also contain a detailed listing of cases by insurance company and the expenses for each of the 6 Johnny Dollars updated to 21st century dollars. Also included are recaps of programs which only exist in the KNX collection of the Thousand Oaks, California library.

The Who is Johnny Dollar Matter is the definitive reference work for the cases handled by Johnny Dollar, both those currently available electronically, but also those available only in the KNX collection of the Thousand Oaks, California library.
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Fodor’s In Focus Barbados & St. Lucia

Fodor’s In Focus Barbados & St. Lucia


Known for its sophisticated resorts, British style, and warm inviting hospitality, Barbados is an island of broad vistas, sweeping seascapes, and acres of sugar cane. Mountainous St. Lucia is covered by rainforest that makes it one of the greenest islands in the Caribbean, and it also has vibrant coral reefs that draw scuba divers from all over the world. The two islands are linked by frequent air service, making the short hop in about 20 minutes. Competitive Advantage: With comprehensive coverage and dozens of color photos, this guide is the only choice for travelers who want an in-depth overview of what Barbados and St. Lucia have to offer in a single package. Compact Format: Fodor’s In Focus Guides are packed with the same coverage of a full-size guidebook in a smaller, more convenient format that’s easier to carry. Expanded Coverage: New restaurants, hotels, shops, nightlife options, and sports outfitters have been added throughout the guide. New Section: An 8-page front-of-guide color feature, Top Experiences in Barbados and St. Lucia, helps travelers plan the perfect vacation. Illustrated Features: The best that Barbados and St. Lucia have to offer is highlighted in vibrant color photos that capture the beauty of both islands. Indispensable Trip Planning Tools: “Planners” give useful, practical overviews of each island, and “Great Itineraries” make it easy to have the perfect day or night. A comprehensive overview of resorts and restaurants helps travelers find the perfect place to eat and stay. DISCERNING RECOMMENDATIONS: Fodor’s In Focus Barbados and St. Lucia offers savvy advice and recommendations from local writers to help travelers make the most of their time. Fodor’s Choice designates our best picks, from hotels to nightlife. ABOUT FODOR’S AUTHORS: Each Fodor’s Travel Guide is researched and written by local experts.

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Super Flex Silicone Oven Mitt, 1 Pair, Dark Red, with Quilted Liner, Protects up to 450° F ★ Free Sauce Brush ★ Waterproof ★ Great for Moving Hot Dishes & Food in the Kitchen, From the Oven & at the Grill ★ Super Wedding Gifts

Allergen Free Dining in French Restaurants

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Allergen Free Dining in French Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe allergen free eating in any French restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing common food allergens such as corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. Based on six-plus years of extensive global research & focus group testing, this eBook explores a proven approach to French restaurant cuisine with suggested dishes, meal descriptions and potential food allergen considerations. Each menu item choice also identifies common ingredients, hidden allergens, cross-contamination considerations and food preparation techniques used by chefs across the globe. For quick reference, the menu items are categorized by: starters, soups, salads, egg dishes, beef dishes, chicken dishes, seafood dishes, sides and desserts. To ensure accuracy, rigorous quality assurance testing was conducted with chefs, restaurants and culinary schools worldwide to enable effective communication with French restaurant personnel. The guide also outlines the learning curve associated with special dietary needs as well as the approach to dining out from both the guest and restaurant perspectives. While enriching the quality of life for millions managing special diets, Allergen Free Dining in French Restaurants also empowers family, friends and healthcare practitioners with knowledge about eating out allergen-free in French restaurants anywhere. Recognized with publishing awards such as Best Healthy Eating, Wellness, Diet, Health, Travel, First Non-Fiction and Classic Reference, the 9-time award winning Let’s Eat Out! series endorsed by celiac/coeliac & food allergy associations worldwide. It has also been featured in 250-plus magazines, newspapers, radio & TV shows and available in over 60 countries.

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A Toolkit to Help Communities Respond to a Changing Climate

It’s been a big week for the United States’ efforts on climate change. On November 12, President Obama and Chinese President Xi Jinping announced historic actions to reduce greenhouse gas emissions. Today, we’re announcing important steps that the Administration is taking here at home to help communities respond to and prepare for a changing climate.

Today, the State, Local, and Tribal Leaders Task Force on Climate Preparedness and Resilience – a group of leaders from across the country who are working to boost resilience efforts in their communities – released recommendations on ways in which the federal government can support actions to address the impacts of climate change.

In response to early input from the Task Force, the Administration has developed the Climate Resilience Toolkit, a website that provides centralized, authoritative, easy-to-use information, tools, and best practices to help communities prepare for and boost their resilience to the impacts of climate change.

You can access the toolkit here: toolkit.climate.gov

read more

White House.gov Blog Feed
SPECIAL NEWS BULLETIN !-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Healthcare News

Ex-CIA Agent Who Was Captured By China During Cold War And Held Prisoner For 20 Years Dies

HARTFORD, Conn. (AP) — John T. Downey, a former CIA agent who survived more than 20 years in Chinese prisons during the Cold War before becoming a Connecticut judge, died Monday. He was 84.

Downey was diagnosed with cancer a month ago and died at a hospice facility in Branford, according to his son, Jack Downey, of Philadelphia.

The elder Downey had graduated from Yale University and joined the Central Intelligence Agency a year before his plane was shot down during a botched cloak-and-dagger flight into China in November 1952. He spent the next 20 years, three months and 14 days in Chinese prisons. He was released in March 1973 shortly after President Richard Nixon publicly acknowledged Downey’s CIA connection.

After returning to the United States, he graduated from Harvard Law School and was appointed to the Connecticut bench in 1987.

Jack Downey, 34, said his father’s years of imprisonment shaped his life in every possible way.

“He could have very justifiably come out of this extremely bitter and cynical about human nature and all things. He miraculously wasn’t,” said Downey, whose mother was born in China and met his father in Connecticut.

John Downey, of New Britain, and another CIA paramilitary officer, Richard G. Fecteau, of Lynn, Massachusetts, were on their first overseas assignment when their plane was shot from the night sky in a Chinese ambush. Both survived, and Fecteau was kept behind bars for 19 years. Their pilots, 31-year-old Robert C. Snoddy of Roseburg, Oregon, and 29-year-old Norman A. Schwartz of Louisville, Kentucky, were killed in the crash.

The secret mission was smothered in U.S. government denials, but bits and pieces of the story emerged over the years, revealing a tale of personal triumph, tragedy and CIA miscalculations from the early years of the spy agency’s existence.

Their mission was to recover a spy working for the CIA in the Manchuria region of northeastern China. Downey and Fecteau had been assigned to a covert program that airdropped noncommunist Chinese exiles into the area to link up with disaffected communist generals, but the agent they were picking up had betrayed the Americans.

Downey was well known to the Chinese operatives because he trained them. When Downey was captured, a Chinese security officer pointed at him and said in English: “You are Jack. Your future is very dark.”

Downey and Fecteau were hauled off to prison, interrogated and isolated in separate cells. Each spent long stretches in solitary confinement.

After their release, Fecteau said they would visit occasionally during Downey’s time in law school and split a pint of ice cream, because neither of them drank. He said he admired his friend’s mental strength during their time in captivity.

“He never weakened. He never felt sorry for himself,” Fecteau, 87, said Monday. “What happened happened and he lived with it as best he could, and I liked that.”

A nephew of Schwartz, Erik Kirzinger, said he became friends with Downey in the 1990s as the pilot’s family worked to have his remains repatriated to the United States.

“I can’t exaggerate the high regard I hold him and Mr. Fecteau in for the example that they set for all of us,” said Kirzinger, of Madison, North Carolina.

The CIA in 2011 released a film, “Extraordinary Fidelity,” which blends documentary footage and re-enactments to tell the officers’ story. The film details efforts by CIA officials in Washington, throughout the men’s imprisonment, to keep their financial affairs in order and provide assistance to their families, who did not even know the men were alive until a show trial was held in Beijing two years after the crash.

In 2013, Downey and Fecteau received the CIA’s Distinguished Intelligence Cross, the agency’s highest honor of valor.

____

Associated Press writer Pat Eaton-Robb contributed to this report.
Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Academy Insurance Agency Receive Tribute & Medicine Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Shilo Gets His Big Shot in Hollywood | Deion’s Family Playbook | Oprah Winfrey Network

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Tracey prepares for a new TV hosting job, but worries about the effect it will have on her relationship with Deion. Meanwhile, Shilo puts his music producing skills to the test for a Hollywood record label and Connie gets a surprise role on The Young and the Restless.

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“Deion’s Family Playbook” is the fun-filled and compelling real-life story of Deion Sanders, pro athlete and single father raising five kids of his own, while also helping to raise five other children who live with him—including the twins whom his mother cares for, his niece and nephew and a student in need whom he recently took into his home.

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Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities.

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Cholesterol Drug Vytorin Linked to Reduced Heart Attack Risk

Study found this combination drug dropped ‘bad’ LDL levels
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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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8 Strategies That Successful Leaders Apply to Get Good Results

In my life as a journalist I had the chance to interview all kinds of leaders. Presidents, ministers, celebrities, community leaders, scientists and specialists in all sorts of subjects, mothers, Olympic athletes, bomb attack survivors, project managers, creators and artists. I interviewed some in their best moments and others in times of overwhelming crisis and defeat. They had in common a passion for their job or activity. A drive that kept them going even when all seemed to be lost.

In many of these interviews I had the possibility to find a pattern in the strategies that these leaders put into place that produced a big difference in the outcome of a crisis. I have tracked them and put them into practice through out the years and have found that they are quite efficient.

I want to share some of them with you, hoping they can be helpful and that applying them in your own projects and activities you will see things unfold with a certain spark, grace, and great results. And most of all you will see how your quality of life improves. You will become a happier, less stressed project maker.

So here they are! Take what you need.

1. Working in creative mindset vs struggle-victim mindset

In our society we have the tendency to believe that we need to struggle to get good results. We are often in what I like to call a struggle-victim mindset that includes anxiety, physical, mental and emotional stress, tension and worries; we want to madly control every part of the process and especially the outcome. And when the result is not what we were expecting we feel frustrated and upset and often end up dropping the endeavor or going through an unnecessary and very long down time.

Successful leaders usually work a lot and also feel certain amount of stress. The difference is that when they fail at something, large- or small-scale they see in front of their problem an opportunity to be creative. Their declining-critical moments tend to be very short. They start by approaching projects and problems with a creative mindset, they are ready and have fun finding juicy solutions that will upgrade their product, service or activity to a whole new level of quality and performance. Problems are not perceived by them as an excuse to feel self-pity and victimize themselves but as an opportunity to innovate and create.

So the next time you feel the temptation of having a struggle-victim mindset, shift and choose to have a creative mindset. It’s that simple. Start by taking the decision. Call your creativity out-loud, ask your brain for nice innovative solutions and you will see that only by intending it, your whole body will get into the creative mode and the right solution will come to you.

2. Isolating the problem vs generalizing

In any project there is always an obstacle or something that we haven’t planned for that creates a sensation of being stuck or in a crisis, unable to move forward. It’s very important to look at exactly what is causing the problem and not to generalize. For example if you are an entrepreneur, and lets say your soap company is not selling many bars of soap per month, you may simply need to find another partner for your business who takes care of marketing. Instead of what most people do, which is to generalize and say “I’m not a good entrepreneur,” “I’m no good at this soap making business.” Or even worse, some people say “I’m bad at everything I start” or “I’m a total failure.” In that case you are generalizing. Just find the exact problem you are experiencing, isolate it and see how you can partner, or solve it without projecting that single issue onto all the areas of your life.

3. Do that 20 percent of activity that will produce 80 percent of results

You start a project and gain momentum, you are feeling fantastic, and suddenly you realize there are more and more things to do than you planned at the beginning, and they are starting to accumulate. And you don’t sleep enough, and you start not eating well and you spend less time with your family and friends… and you start to feel overwhelmed and feel this is not what you really wanted and start doubting of your capacity to handle the whole project. In those moments a bit of time scheduling and organization can help you out. A great formula I learned during an interview with the president of a toy factory in Argentina long ago was to choose the 20 percent of activity that will produce 80 percent of result. So if you are a yoga teacher lost in paper work trying to promote yourself in many yoga studios, you maybe just need to get an agent. So finding an agent will take you 20 percent of your time and it will possibly solve much more than writing to one studio at a time and having to take the time to follow up. So make your list of things to do and check which one of them will solve the most that day, which one will advance you the most in your process, and go for it!

4. Be inaccessible

In a time in history where everybody can Whatsapp you, message you through Facebook, email, Viber, Skype, (and make you feel you should answer immediately and be available for them at any time) have your set of rules. Especially if you work from home. Have at least six hours a day to create your stuff. A time where you are not available for anyone. I love to light a candle, and enter into this creative tunnel. I can focus better now than at the beginning. Avoiding disruption takes some practice. But I’m managing better and better. So set your clock and turn your phone off and make it happen! You will see how your levels of productivity and creativity improve.

5. Time to consume vs time to create

This is another time management gem that I learnt from a couple of business coaches. Set a clear time where you are only going to create your work, products, services, art, etc. and then a time where you will consume others people stuff on Facebook, Twitter, magazines or any other media. This made a big difference in the way I manage my time. I wake up in the morning and spend the first four hours creating my content, and then dedicate another period of time to consume content other people have produced that may help my work. This clarity with scheduling will bring focus to your work and your project will benefit greatly from it.

6. Meditate.

Meditation helps you calm the mind. It also helps you to produce serotonin and dopamine, what we call happy hormones, so it reduces the level of stress. Many high level athletes and successful business men use it as a tool to calm down and focus. In a world of distraction with social media, cellphone, TV, radio, etc, it trains your mind and your attention to be in one place at a time: in the present moment. Meditation has changed my life. So I suggest you choose the type of meditation that resonates with you and go for it.

7. Writing your back-up script for the moments of crisis

When you are starting any project or installing a new habit in your life you usually have a lot of serotonin and dopamine running in your body. These happy hormones show up easily when you are going through new and exciting adventures. But usually when this first period of a project is over you start to feel less excited and motivated and more worried and even overwhelmed. And when a crisis or obstacle shows up you are generally already not in your best motivational place so you tend to have a meltdown. Often this can end up with you quitting your project or having a harder time than you should.

Todd Hemann, a psychologist that coaches Olympic athletes gives a tip on how to be prepared for these moments of no motivation and crisis, that will always come to any project. He advises us to write a script. So if you know for example that when you are on a diet the hardest moment is when you go to a party and they offer you a delicious piece of chocolate cake, then you write a script of what you will answer when that cake arrives in front of you. For instance “no thank you, I’m fine”. So when the moment arrives you are mentally prepared, decided and clear.

The same applies for your projects. If you know that when you launch a product or service or put your creative work out into the world you tend to freak out, especially when you don’t receive the answer you were expecting, and then tend to judge yourself harshly and quit the whole thing; to later end up jumping into a new project thinking this one will work, and then repeat the same process all over again…. If that’s typical of you, Todd Hemann suggests you write down a script with the precise words you will tell yourself in that situation. All of us have patterns, things that trigger our fears, our frustrations and that take us out of our creative mode (remember strategy number one?). He also suggest you choose someone who knows you, a sort of witness ready to remind you that this could happen, who can repeat your script phrase to you if necessary. Any mechanism that can help you overcome resistance and keep you growing in your creative process is good. So make your list of thought and behavior patterns and build your back-up script. It sounds crazy but is very effective.

8. Making pauses when needed

Some problems can’t be solved in the moment, or let’s just say, sometimes we are too tired or too close to a problem to come up with a good solution. Having a hobby, a passion, a distraction is important. My best ideas have come in those moments such as when baking a cake, or making a dress for my daughter, or just going for a walk. When our mind is at rest and distracted we create the space for solutions and ideas to show up. So, ask for the idea and then just let it go and dedicate yourself to another activity. The brain produces marvels when you give it time and space.

Do you have a strategy that is not on this list? Share it in the comments. This is definitely an ongoing process. I would love to hear about your experiences.

info@rakelsosa.com
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Rakel Sosa has been practicing and teaching Rajadhiraja Yoga for twenty years and was trained by Master Healer David Elliott as a Pranayama Breathwork healer. She has been working in private and group sessions in Germany, France, Italy, Switzerland, United States and Venezuela since 2010. She is the co-author of Blooming Together, an Audio Pregnancy Program designed to enhance the well being of babies and expectant mothers. Rakel earned a master’s degree in Communication from The Sorbonne University in Paris. She worked as a journalist for 11 years for Radio France International covering social and political issues around the world. Today as a filmmaker and healer she uses her professional skills for promoting self-realization and well-being.
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How to Change Your Mind to Change Your Life: Why You Need a New Personality to Make a New Personal Reality

2014-11-17-sBRAINHAPPYsmall.jpg

I’m admittedly a personal growth junkie. I’ve read all the books, and I regularly listen to teleseminars and webinars that teach me how to live meaningfully and mindfully, how to truly tap into the power of my authentic being, how to meditate, how to actualize my potential…you get the idea.

It’s a rare occasion when I have a stop-traffic moment amidst all this learning. But that’s what I had when I heard Dr. Joe Dispenza on Lisa Garr’s The Aware Show one day last year. I was driving to Napa from my home in San Francisco to spend the day with my mom (and business partner) when Dr. Joe’s interview came on.

Dr. Joe was talking about the law of attraction — a universal principle I’m intimately familiar with, and of which I’m a big fan and subscriber. (If you’re not familiar with it, it’s essentially the idea that what you think about, you bring about — your life is a true manifestation of your thoughts and that like attracts like).

But Dr. Joe was taking the idea way farther. And he was backing it with hard scientific data. He used quantum physics and neuroscience — real facts and figures — to explain a principle that I’ve always hoped was true. And here was Dr. Joe, telling me why it was just that.

Dr. Joe’s work couldn’t have come at a better time for me. I was 30 and suffering from depression for the first time in my life. It was a short bout — only a few months — but it felt like a hole I couldn’t dig out myself out of alone. After listening to the teleseminar, I immediately got Dr. Joe’s workshop and book — and in weeks had lifted out of the foggy glum that had been my reality for the past few months.

That’s why I have to share the best of what I’ve learned here, (and included Dr. Joe on my online interview series with the top personal growth and wellness experts that changed my life — this stuff is truly transformative.

You actually have the power to be and to feel however you want. And anyone that has a vision for who they want to be and their life should be doing this. Every day.

Here’s how it works, in a super abbreviated nutshell:

• Your brain is a record of the past and a reflection of your external environment.
• You basically do the same thing every day — in essentially the same way (think of your routine: you brush your teeth the same way, you have your auto-pilot shower routine, take the same route to work, etc). This is your reality. You produce the same experiences that create the same emotions. You see the same people that push the same emotional buttons. You are thinking the same thoughts, performing the same actions, and living by the same emotions.
• You process 60-70,000 thoughts per day. And a whopping 90% of these are the same as the day before.
• The same thoughts will lead to the same choices. The same choices will create the same behaviors. The same behaviors will produce the same experiences, which will create the same emotions, and then — back to square one — drive the same thoughts.
• The good news is that you can change the pattern.
• But to change you need to think greater than your environment, greater than the circumstances of your life.

Dr. Joe explains how you can do this during our conversation on the Borrowed Wisdom World Summit (and offers a pretty amazing discount for the workshops and meditations that have changed my life).

Of course, it’s easy to just continue being who we are, to stay put in the familiar. And be warned: Changing your thoughts feels like a full time job in the beginning. I remember when I first started, I was literally stopping and starting over and over and over again — all day long, thoughts I didn’t want to think anymore replaced by thoughts I did want to think. Every time I had a thought I didn’t want, I put up a bright red STOP sign. And I saw it nearly all day. But before I knew it, I was feeling better than ever — I had retrained my brain to repeat the good, happy, optimistic thoughts, and they were, in turn, triggering good, healthy, happy emotions, behaviors, and habits — and of course, unexpectedly wonderful experiences (new love, new career…I’ve made a lot happen thanks to Dr. Joe’s teaching).

I’m telling you, this works.

You can register to listen for free here. His interview airs on Tuesday Nov 18th).

In NYC and want some holiday inspiration and fun? On Dec 9th, Alexis’s company, Elevate Gen Y, is hosting a free Gifting and Gratitude event. It’s a great place to find holiday gifts by women-focused brands that not only create amazing products but also do good in the world, and get some fun swag, snack, drink…and One Medical Group is giving away 3 free months of membership to all attendees! Plus a gratitude ritual by Barbara Bizou, a Life Strategy Coach.
Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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“It Feels Great” – Carlos’ #GetCovered Story

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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Free Medicine Help News

Mensaje De La Casa Blanca

En el mensaje de esta semana, Mayra Álvarez, Directora del Grupo de Intercambios de los Estados en el Departamento de Salud y Servicios Humanos recordó que la inscripción abierta bajo la Ley de Cuidado de Salud a Bajo Precio comienza este fin de semana. En el último año más de 10 millones de personas han obtenido un seguro médico, incluyendo a más de siete millones personas que se inscribieron en la cobertura a través del Mercado de Salud. Ellos son la prueba de que la Ley de Cuidado de Salud a Bajo Precio está funcionando, logrando que la cobertura sea más asequible, accesible y de mayor calidad para millones de personas. El Presidente alentó a todos las personas que viven en los Estados Unidos a aprovechar del período de inscripción abierta, y recordarle a sus amigos y familiares a hacer lo mismo.
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Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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